Congratulations to our staff – Sharon Harris, Shannon Toombs, Samantha Alampi, Be Ward, Daniel Tavai and Mike Cassidy – for successfully completing Certificate IV in Mental Health at Charles Darwin University.
At MHACA we are committed to excellence and proudly support staff and participants to achieve their goals and aspirations.
Pictured below are Ashesh Patel from Mission Australia and Daniel Tavai from MHACA at the graduation ceremony at Charles Darwin University on 16 June 2016.
What things do you do to support your wellbeing?
#wellbeing #mentalhealth #selfcare
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Social media allows us to stay connected with distant family and friends or access valuable information, but it can also have a negative effect on people. It can be addictive, lead to feelings of isolation and expose us to harmful content which can contribute to anxiety and depression. We recommend spending more time offline, and engage with friends and family.
If you or someone you know needs support contact:
13 Yarn 13 92 76 13yarn.org.au
Lifeline 13 11 14 lifeline.org.au
In an emergency call 000
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