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January Group Activities Calendar

January Group Activities Calendar

Highlights in January include Swimming activity every Tuesday and Wednesday of the month. Join us to stay cool over the hot month while getting some gentle exercise at the Alice Springs Town Pool.  Weekend activities include Cinema, Ten Pin Bowling and Picnic at the...

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Suicidal Crisis Recovery Worker

Suicidal Crisis Recovery Worker

We are seeking a Suicidal Crisis Recovery Worker. The Recovery Worker is responsible for providing assertive and timely follow-up care for people referred to MHACA following a suicide attempt or suicidal crisis. This role requires someone with sound case management...

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Training Manager

Training Manager

We are seeking a Training Manager for the Central Australian Suicide Prevention Training Program at the Mental Health Association of Central Australia. The Central Australian Suicide Prevention Training Program aims to increase the NT population's protective factors...

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December Group Activities Calendar

December Group Activities Calendar

Highlights in December include Participant's Christmas Lunch on Thursday 19 December between 11am-11:30pm, a Movie Day on Friday 27 December and a Games Day on Tuesday 31. Weekend activities include Picnic and Swim at the Town Pool, Ten Pin Bowling and Cinema. There...

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November Group Activities Calendar

November Group Activities Calendar

Highlights in November include Swimming every Tuesday between 11:30am-12:30pm and every Wednesday from 10am-12pm and a Kangaroo Tail Cook-up on Saturday 2 November. MHACA will host a Women's Group Consultation on Wednesday 27 November 2pm-3pm at the Drop-in Centre....

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October Group Activities Calendar

October Group Activities Calendar

Highlights in October include new weekly sports activities: Sports at the Y every Monday between 11am-12pm, Swimming every Tuesday between 11:30am-12:30pm and Basketball every Wednesday between 10am - 11am. MHACA will also host a Halloween Morning Tea on Thursday 31...

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September Group Activities Calendar

September Group Activities Calendar

Highlights in September include the Women's Morning Tea on Tuesday 3 September at MHACA. The Central Australia Women’s Legal Service (CAWLS) will join the morning tea and offer legal information to women participants. MHACA will also attend World Suicide Prevention...

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August Group Activities Calendar

August Group Activities Calendar

Highlights in August include the Central Australia Women’s Legal Service (CAWLS)'s visit MHACA’s Drop-In Centre on Thursday 15 August to provide legal advice on matters that can help empower women with knowledge. Clinic 34 will also visit MHACA on Monday 19 to share...

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July Group Activities Calendar

July Group Activities Calendar

Highlights in July include activities during NAIDOC WEEK between Monday 8 and Sunday 13 July. The Central Australian Aboriginal Congress (CAAC) Foot Doctor will visit MHACA's Drop-in Centre on Monday 15 and will do individual check-ups and will share information about...

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Eating well, exercising regularly, getting enough sleep, and avoiding alcohol and smoking support our wellbeing. Smoking and alcohol are often used when people are under stress, but these addictive substances can make symptoms worse in the long run. Whilst they can create an immediate sense of relaxation, people who use them then experience withdrawal symptoms which can increase anxiety. Smoking is not recommended and Australian guidelines for alcohol use for healthy adults is no more than 2 standard drinks a day.

You can support your mental health by improving your physical health. Find more information, links and tips at bit.ly/3eXvc0J

#healthylifestyle #mentalhealth #wellbeing
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Eating well, exercising regularly, getting enough sleep, and avoiding alcohol and smoking support our wellbeing. Smoking and alcohol are often used when people are under stress, but these addictive substances can make symptoms worse in the long run. Whilst they can create an immediate sense of relaxation, people who use them then experience withdrawal symptoms which can increase anxiety. Smoking is not recommended and Australian guidelines for alcohol use for healthy adults is no more than 2 standard drinks a day.
You can support your mental health by improving your physical health. Find more information, links and tips at https://bit.ly/3eXvc0J
#healthylifestyle #mentalhealth #wellbeing
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