February Group Activities Calendar

Highlights in February include Smart Eating Week between Monday 10 and Friday 14 as part of our Healthy Bodies Support Healthy Minds program. Different activities will be held during that week to support improving our wellbeing through eating healthy:

  • Tuesday 11 February: Make your own smoothie
  • Wednesday 12 February: Flynn Drive Dietitians interactive activity and healthy snacks
  • Thursday 13 February: Make your own healthy pizza

The Participant Wellbeing Day will be on Wednesday 26 from 10am to 1pm. Participants who attend can get free haircuts, massages, nail care, a healthy lunch and a wellbeing pack.

Weekend activities include Cinema, Ten Pin Bowling and a Picnic and Swim at the Town Pool.

Download or view the February Group Activities Calendar 2025.

Call 08 89504600 or email info@mhaca.org.au to inquire about group activities for people living with mental health challenges.

Email intake@mhaca.org.au to enquire about an intake interview, or download the MHACA referral form.

MHACA can also provide individual support and is a registered NDIS provider.

In addition to structured activities, a Drop-in Centre is open Mondays, Tuesdays, Thursdays and Fridays 8.30am – 3pm, and Wednesdays from 8.30am to 1.30pm.

The Drop-in Centre is a welcoming space where people can connect with others and participate in activities. It provides:

  • a comfy lounge area
  • kitchen facilities
  • computers with internet access
  • activities such as music jam, healthy cooking and sports
  • musical instruments
  • laundry and bathroom facilities.

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đŸ’› Changing the Conversation Together

MHACA attended the NT Suicide Prevention Forum in Darwin, connecting with people from across the Territory and hearing about the important work happening in suicide prevention and awareness.

We also connected with the Darwin Aftercare Service team and we’re looking forward to continuing this connection, sharing learnings and strengthening our Aftercare practice in supporting people in our communities.

Thanks to Wesley Mission for inviting us and Sabrina’s Reach4Life for hosting such a great event!
... See MoreSee Less

đŸ’› Changing the Conversation Together

MHACA attended the NT Suicide Prevention Forum in Darwin, connecting with people from across the Territory and hearing about the important work happening in suicide prevention and awareness.

We also connected with the Darwin Aftercare Service team and we’re looking forward to continuing this connection, sharing learnings and strengthening our Aftercare practice in supporting people in our communities.

Thanks to Wesley Mission for inviting us and Sabrina’s Reach4Life for hosting such a great event!
1 week ago

Thank you to everyone in our community who joined us for the World Suicide Prevention Day 2026 Walk & Breakfast yesterday.

We appreciated your warmth and heartfelt conversations as we gathered to remember those we have lost.

Together, we can create a safer community where people feel supported to reach out when they are in crisis.

If you need help this weekend, reach out to someone you trust or connect with one of these 24-hour support services:

Lifeline: 13 11 14 | www.lifeline.org.au
Lifeline text service: 0477 13 11 14
13YARN: 13 92 76 | www.13yarn.org.au
NT Mental Health Line: 1800 682 288

If you or someone else is in immediate danger, call 000.
... See MoreSee Less

Thank you to everyone in our community who joined us for the World Suicide Prevention Day 2026 Walk & Breakfast yesterday.

We appreciated your warmth and heartfelt conversations as we gathered to remember those we have lost.

Together, we can create a safer community where people feel supported to reach out when they are in crisis.

If you need help this weekend, reach out to someone you trust or connect with one of these 24-hour support services:

Lifeline: 13 11 14 | www.lifeline.org.au
Lifeline text service: 0477 13 11 14
13YARN: 13 92 76 | www.13yarn.org.au
NT Mental Health Line: 1800 682 288

If you or someone else is in immediate danger, call 000.
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