February Group Activities Calendar

Highlights in February include Smart Eating Week between Monday 10 and Friday 14 as part of our Healthy Bodies Support Healthy Minds program. Different activities will be held during that week to support improving our wellbeing through eating healthy:

  • Tuesday 11 February: Make your own smoothie
  • Wednesday 12 February: Flynn Drive Dietitians interactive activity and healthy snacks
  • Thursday 13 February: Make your own healthy pizza

The Participant Wellbeing Day will be on Wednesday 26 from 10am to 1pm. Participants who attend can get free haircuts, massages, nail care, a healthy lunch and a wellbeing pack.

Weekend activities include Cinema, Ten Pin Bowling and a Picnic and Swim at the Town Pool.

Download or view the February Group Activities Calendar 2025.

Call 08 89504600 or email info@mhaca.org.au to inquire about group activities for people living with mental health challenges.

Email intake@mhaca.org.au to enquire about an intake interview, or download the MHACA referral form.

MHACA can also provide individual support and is a registered NDIS provider.

In addition to structured activities, a Drop-in Centre is open Mondays, Tuesdays, Thursdays and Fridays 8.30am – 3pm, and Wednesdays from 8.30am to 1.30pm.

The Drop-in Centre is a welcoming space where people can connect with others and participate in activities. It provides:

  • a comfy lounge area
  • kitchen facilities
  • computers with internet access
  • activities such as music jam, healthy cooking and sports
  • musical instruments
  • laundry and bathroom facilities.

Facebook

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

Have you heard the saying, “You are what you eat?” 🥗 Our latest animation 'Good Food Helps Good Thinking' explores how healthy eating can have a positive impact on our mental health.

This animation was created by MHACA and funded by the Northern Territory Government.

For more information on healthy food choices, try www.eatforhealth.gov.au and livelighter.com.au

The animation has been translated into the Arrernte language:
www.youtube.com/watch?v=-zNyUCihrfY

If you or someone you know needs support contact:
13 Yarn 13 92 76 13yarn.org.au
Lifeline 13 11 14 lifeline.org.au
QLife Australia 1800 184 527 qlife.org.au

In an emergency call 000
... See MoreSee Less

MHACA is listening! Share what’s working well and what could use improvement at MHACA at this feedback session on Monday 17 February from 12:30pm to 1:30pm at the Drop-in Centre.

Please note: this session is for MHACA participants only. If you, or someone you know, would like to access MHACA's mental health services email intake@mhaca.org.au or call 8950 4600 to make an intake appointment. For people with and without a #NDIS plan.
... See MoreSee Less

MHACA is listening! Share what’s working well and what could use improvement at MHACA at this feedback session on Monday 17 February from 12:30pm to 1:30pm at the Drop-in Centre. 
Please note: this session is for MHACA participants only. If you, or someone you know, would like to access MHACAs mental health services email intake@mhaca.org.au or call 8950 4600 to make an intake appointment. For people with and without a #NDIS plan.
Load more