Media Release: The Art of Our Healing

There’s something more than just art and craft happening in the art groups on Thursdays at the Mental Health Association of Central Australia.

For the past four months, participants of MHACA have sat together in the Drop in Centre on Lindsay Avenue creating art for an exhibition. Tender hands have lovingly crafted felt, papier mâché, collage and block print creations.

Creating art together has provided an opportunity to belong, to renew the human bonds that keep people well.

It is this social connectedness that’s so important in the process of recovery from and living with a mental illness.

Working together and feeling supported allows MHACA’s participants to express themselves creatively, and this in turn improves quality of life.

From this grounding in social support, from peers who are able to provide advice from their own lived experience of mental illness, other important recovery work can happen.

The Art of Our Healing is an exhibition by participants of the Mental Health Association of Central Australia on display at The Residency (corner Parsons and Hartley Streets, Alice Springs) from Monday 10 to Sunday 23 October 2016.

Join us for the following events to celebrate their artistic talent and use of art as medium for recovery:

• Exhibition opening on World Mental Health Day, Monday 10 October from 10:00am to 12:00pm. Entry to the exhibition opening on 10 October is free. Please RSVP to 8950 4600 or info@mhaca.org.au for catering purposes.

• Live music by the Story Teller, Wednesday 12 October from 11:30am to 1:30pm. Entry to this event is free. The Bakery is open for lunch for purchase.

Visit the exhibition at your leisure from 10am-3pm on week days, or enjoy viewing the exhibits and delicious Devonshire Tea by Linda Wells on Sundays from 10am-4pm.

The Art of Our Healing is proudly sponsored by the Northern Territory Government Community Benefit Fund.

For more information and to download the event flyer, visit http://mhaca.org.au/events/

MEDIA CONTACT: SABINE WEDEMEYER 0419 021 169

Media Release: The Art of Our Healing

 

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💚 STRESS LESS IN THE PLAZA 2026 – THANK YOU!

We were thrilled to see such a wonderful turnout at our annual Stress Less in the Plaza event, especially after a week of challenging weather conditions.

It was great to see people of all ages coming together to enjoy live music, creative activities, wellbeing experiences and conversations about mental health.

A huge thank you to everyone who helped make the event possible!

A special thank you to our sponsors Northern Territory Primary Health Network (Northern Territory PHN), Northern Territory Government and NT Mental Health Coalition for their small mental health week grants funding scheme.

We also extend our thanks to the Alice Plaza, Foodbank SA & Central Australia, 8CCC Community Radio 102.1fm - Alice Springs & Tennant Creek, the Plaza Wellbeing Centre and all the service providers, performers, volunteers and community members who contributed to the event.

📸 Enjoy this gallery of highlights from Stress Less in the Plaza! If you share your own photos, don't forget to tag MHACA so we can see your favourite moments.

Together, we can take small steps towards better mental health.

#StressLessInThePlaza #MentalHealthWeek2026 #SmallSteps #MentalHealthMatters #CommunityConnection #MentalHealth #Wellbeing #AliceSprings #MHACA
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🌟 MENTAL HEALTH WEEK 2026 – WHAT A WEEK!

What a fantastic week of community participation, creativity and connection for Mental Health Week 2026!

We hosted daily craft activities, including painted purses, leathercraft, mosaic tiles and weaving. Participants put creativity and care into every piece they created. It was a great reminder of how mindful activities can help us slow down, bring us together and create safe spaces to talk, connect and share stories.

This year's theme, Small Steps, reminded us that even small actions can make a difference to our mental health and wellbeing.

A huge thank you to everyone who participated and helped make the week such a success!

📸 Check out these snapshots from Mental Health Week! If you share your own photos, don't forget to tag MHACA so we can see your favourite moments.

#MentalHealthWeek2026 #SmallSteps #MentalHealthMatters #CommunityConnection #CreativityAndWellbeing #MentalHealth #AliceSprings #MHACA
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