Rosie Batty visits MHACA

We were very pleased to host Rosie Batty, domestic violence campaigner and the 2015 Australian of the Year, on Tuesday 8 November. Participants and staff were thrilled to hear Rosie speak and draw parallels with our own work to support victims of domestic violence.

“Personal safety is vital to good mental health” according to our CEO Sabine Wedemeyer.  A person whose physical safety is constantly under threat is more likely to experience a range of mental health issues including depression, self-harm, suicidal ideation, substance abuse and Post-Traumatic Stress Disorder.

MHACA’s case managers ensure that participants who experience domestic violence are advocated for and supported, and maintain strong relationships with local domestic violence, mental health and legal service providers to achieve this.

Our friendly staff provide support and activities for people with a mental illness, including linking them in with other services. We also support families who have lost someone to suicide, and help people living with mental illness in Alice Springs to sustain their tenancies.

If you would like more information, contact MHACA on 8950 4600.  If you require immediate crisis support, contact Lifeline on 13 11 14 OR Suicide Call Back Service 1300 659 467.

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Check out some of our favourite moments from 2025. We wish you a happy and healthy new year! ✨❤🎊

We acknowledge that this season can be challenging for many and we encourage everyone to look after each other. If you or someone you know needs support call:
13 Yarn 13 92 76 13yarn.org.au
Lifeline 13 11 14 lifeline.org.au
QLife Australia 1800 184 527 qlife.org.au

In an emergency call 000
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A good way to support your wellbeing is by getting enough sleep. There is a strong connection between mental health and sleep quality—poor sleep can affect your mood, focus, and emotional resilience, while quality sleep supports cognitive function and emotional balance.

Prioritising good sleep hygiene and addressing sleep issues can play a key role in managing and improving mental health. Get tips on how to improve your sleep at sleephealthfoundation.org.au/.../mental-health-sleep

#healthylifestyle #mentalhealthsupport
... See MoreSee Less

A good way to support your wellbeing is by getting enough sleep. There is a strong connection between mental health and sleep quality—poor sleep can affect your mood, focus, and emotional resilience, while quality sleep supports cognitive function and emotional balance.
Prioritising good sleep hygiene and addressing sleep issues can play a key role in managing and improving mental health. Get tips on how to improve your sleep at http://sleephealthfoundation.org.au/.../mental-health-sleep
#healthylifestyle #mentalhealthsupport
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