The busy holiday period is over, which usually means it’s time that when burnout hits us. During this live chat we look at the warning signs of burn out and explores ways manage it.
Carer Burnout!
Action for Happiness Calendar 🌻✨
The calendar includes a free daily prompt for each day of the month, just one small thing to help you notice what's good. Today's is a good one to start with: decide to look for what's good every day this month.
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Want to know how to help someone experiencing a mental health crisis?
MHACA is delivering the Adult Aboriginal Mental Health First Aid 2-day training.
📅 Wednesday 22 and Thursday 23 July 2026
🕣 8:00am–4:30pm
📍 DoubleTree by Hilton, Ballroom C, 82 Barrett Drive, Alice Springs
🎟 Register at events.humanitix.com/aboriginal-mental-health-first-aid-adult
Learn how to provide culturally appropriate initial support to an Aboriginal and/or Torres Strait Islander person experiencing a mental health problem or mental health crisis, until professional help is received.
Training is FREE for pensioners, higher education & VET students, and Centrelink recipients.
#MentalHealthMatters #SuicidePreventionTraining #MentalHealthFirstAid
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