The busy holiday period is over, which usually means it’s time that when burnout hits us. During this live chat we look at the warning signs of burn out and explores ways manage it.
Carer Burnout!
MHACA was recently invited by the Larapinta Child & Family Centre to talk to participants of the Strong Young Parents Program. Discussions were held with the group about what signs a person may have if they were experiencing mental distress and were thinking about suicide, what we can do and what help is available.
The group provided some good points and raised some challenges that people face when they are in this situation. MHACA would like to thank staff at the Centre for inviting MHACA to come and talk about this important topic.
The hand image identifying 5 supports is by Joyce Dixon.
MHACA delivers two free 1 hour mental health workshops: Mental Health in the Workplace and Observe Respond Support - Responding to People in Crisis. If your organisation or community group is interested in having one of these workshops email training@mhaca.org.au or call 8950 4600.
#mentalhealth #suicideprevention #training
