Do you make New Years resolutions?
Statistics show that although 75% of New Years resolutions are kept for the first week of January and less than half make it through the first 6 months.
Let’s talk about this topic during at our regular Tuesday talk. Helpful or harmful? You make the call! Are you interested in how to make resolutions and create new habits? Join us to work out the best techniques!
Thank you to everyone in our community who joined us for the World Suicide Prevention Day 2026 Walk & Breakfast yesterday.
We appreciated your warmth and heartfelt conversations as we gathered to remember those we have lost.
Together, we can create a safer community where people feel supported to reach out when they are in crisis.
If you need help this weekend, reach out to someone you trust or connect with one of these 24-hour support services:
Lifeline: 13 11 14 | www.lifeline.org.au
Lifeline text service: 0477 13 11 14
13YARN: 13 92 76 | www.13yarn.org.au
NT Mental Health Line: 1800 682 288
If you or someone else is in immediate danger, call 000.
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A CONVERSATION CAN CHANGE A LIFE
Today is #RUOKDay, a reminder that you can ask “R U OK?” any day of the year.
Starting a conversation and taking the time to listen can make a real difference. But what happens if someone tells you they’re not OK?
R U OK? has practical tips to help you know what to say and how to support someone you care about.
Find out more: ruok.org.au/how-to-ask
#RUOKDay #RUOKAnyDay #MentalHealth #MentalHealthMatters #Connection #Community
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