check out what’s new at MHACA! lots of activities including Drama, Gardening and crafts!
June 2017 D2DL Calendar OUT NOW!!
Self-care is the time we take to look after our mind and body. It is also deeply personal and specific to what each of us needs and what fits into our routines.
An established practice can help us find greater balance in our lives and help us relieve stress. What things will you do this weekend to support your wellbeing?
#selfcare #mentalhealth #Wellbeing
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MHACA's Craft group was proud to be involved in 'Sextillion ways to kneel and kiss the ground' - a collaborative art installation by Kirrily Jordan in which 250 people participated. 👏👏👏 The installation is exhibited at Araluen Arts Centre as part of the Alice Prize, a national contemporary prize that celebrates artists from all over Australia.
The group went to check out the exhibition and took the opportunity to enjoy the beautiful weather while working on their current project over a coffee at Yaye's Cafe.
This activity is for MHACA participants only. If you, or someone you know, would like to access MHACA's mental health services email intake@mhaca.org.au or call 8950 4600 to make an intake appointment. For people with and without a #NDIS plan.
#mentalhealth #mentalhealthrecovery #craft #wellbeing
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