Mental Health Support During COVID-19

If you are feeling anxious or distressed, or are concerned about the mental health of someone else, MHACA can assist you to find the support you need in the local community and beyond.

Phone 89504600 between 8am-4pm.

Outside of these hours please use phone and online services that are available 24 hours a day.

Lifeline 13 11 14 www.lifeline.org.au Lifeline text service (evenings) 0477 13 11 14

Beyond Blue 1300 22 4636 www.beyondblue.org.au

Kids Helpline 1800 55 1800 www.kidshelpline.com.au

Mensline 1300 78 99 78 www.mensline.org.au

1800RESPECT 1800 737 732 www.1800respect.org.au

 

Download and share the Supporting Mental Health During COVID-19 flyer.

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Have a great weekend!

Check out MHACA's September E-Newsletter Mental Health Matters - mailchi.mp/3a23bd2432e0/mental-health-matters-5862308
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Have a great weekend!
Check out MHACAs September E-Newsletter Mental Health Matters - https://mailchi.mp/3a23bd2432e0/mental-health-matters-5862308

Ask R U OK? Any Day because life happens every day.

Today is #ruokday, a reminder to start a conversation ANY day of the year. But what if someone tells you they're not OK?

Find tips on what you can say and do to support those you care about at ruok.org.au/how-to-ask
... See MoreSee Less

Ask R U OK? Any Day because life happens every day.  
Today is #ruokday, a reminder to start a conversation ANY day of the year. But what if someone tells you theyre not OK?
Find tips on what you can say and do to support those you care about at ruok.org.au/how-to-askImage attachment
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