Mental Health Support During COVID-19

If you are feeling anxious or distressed, or are concerned about the mental health of someone else, MHACA can assist you to find the support you need in the local community and beyond.

Phone 89504600 between 8am-4pm.

Outside of these hours please use phone and online services that are available 24 hours a day.

Lifeline 13 11 14 www.lifeline.org.au Lifeline text service (evenings) 0477 13 11 14

Beyond Blue 1300 22 4636 www.beyondblue.org.au

Kids Helpline 1800 55 1800 www.kidshelpline.com.au

Mensline 1300 78 99 78 www.mensline.org.au

1800RESPECT 1800 737 732 www.1800respect.org.au

 

Download and share the Supporting Mental Health During COVID-19 flyer.

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Today is Trans Visibility Day 🏳️‍⚧️ It is an annual international celebration of trans pride and awareness, recognising transgender, gender diverse and non-binary experiences and achievements.

Trans people experience higher rates of mental health challenges — but this is not because of who they are. It’s driven by discrimination, stigma, and lack of acceptance. Creating inclusive, respectful environments can make a real difference. Everyone deserves to feel seen, safe, and supported. 🤍🩷🩵

National LGBTIQA+ Mental Health Supports:
QLife Australia 1800 184 527 - National anonymous peer support available from 3 pm to midnight.
TransHub - Digital platform for trans and gender-diverse health information - www.transhub.org.au/
... See MoreSee Less

Today is Trans Visibility Day 🏳️‍⚧️ It is an annual international celebration of trans pride and awareness, recognising transgender, gender diverse and non-binary experiences and achievements.

Trans people experience higher rates of mental health challenges — but this is not because of who they are. It’s driven by discrimination, stigma, and lack of acceptance. Creating inclusive, respectful environments can make a real difference. Everyone deserves to feel seen, safe, and supported. 🤍🩷🩵

National LGBTIQA+ Mental Health Supports:
QLife Australia 1800 184 527 - National anonymous peer support available from 3 pm to midnight.
TransHub - Digital platform for trans and gender-diverse health information - https://www.transhub.org.au/

Today is Bipolar Awareness Day. We recognise the strength, resilience, and courage of people living with bipolar disorder. We also acknowledge the friends, families, and supporters who walk alongside them—offering care, understanding, and connection.

Bipolar disorder is a complex mental health condition but with the right supports, understanding, and care, people can and do live full and meaningful lives.

Let’s continue to break down stigma, build awareness and support one another. 💙

Artwork credit Bipolar Australia

#WorldBipolarDay #BipolarAustralia #MentalHealth
... See MoreSee Less

Today is Bipolar Awareness Day. We recognise the strength, resilience, and courage of people living with bipolar disorder. We also acknowledge the friends, families, and supporters who walk alongside them—offering care, understanding, and connection.

Bipolar disorder is a complex mental health condition but with the right supports, understanding, and care, people can and do live full and meaningful lives.

Let’s continue to break down stigma, build awareness and support one another. 💙

Artwork credit Bipolar Australia 

#WorldBipolarDay #BipolarAustralia #MentalHealth
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