Mental Health Support During COVID-19

If you are feeling anxious or distressed, or are concerned about the mental health of someone else, MHACA can assist you to find the support you need in the local community and beyond.

Phone 89504600 between 8am-4pm.

Outside of these hours please use phone and online services that are available 24 hours a day.

Lifeline 13 11 14 www.lifeline.org.au Lifeline text service (evenings) 0477 13 11 14

Beyond Blue 1300 22 4636 www.beyondblue.org.au

Kids Helpline 1800 55 1800 www.kidshelpline.com.au

Mensline 1300 78 99 78 www.mensline.org.au

1800RESPECT 1800 737 732 www.1800respect.org.au

 

Download and share the Supporting Mental Health During COVID-19 flyer.

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This week is #HealthyEatingWeek at MHACA. Check out our animation Good Food Helps Good Thinking which explores how maintaining a healthy diet can positively impact our mood and mental wellbeing.

For more information on healthy food choices, visit:
🥕 www.eatforhealth.gov.au
🥦 livelighter.com.au

The animation has also been translated into Arrernte and Walpiri: www.youtube.com/@mhaca0870/videos
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