The Positive Influences of Music on Mental Health

“Music is a universal language for everyone, it helps relax people.” Brian Clyne

MHACA recently funded a music project to increase the wellbeing of our participants, acknowledging the positive and powerful influence that music has on peoples mental wellbeing. ‘Kututu’ in Pitjantjatjara means heart, and the foundation for the Kututu Wattleseeds is based in mediation and mindfulness from which music is then created.

MHACA would like to thank Lucia Swift of Sound Wellness for coordinating this project, Pin Rada for production and the MHACA participants for sharing their stories.

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See you TOMORROW!Men's Health Week community event is on Friday 13 June 11am-1pm at the Todd Mall as part of Men’s Health Week. Let’s come together for a relaxed time on the lawns to promote and support the mental health and wellbeing of men and boys in our communities. Everyone is welcome!

There will be:
👉Free haircuts and shaves by Barber Blak Kings
👉 Information stalls
👉 A healthy BBQ cooked by the Rotary Club of Alice Springs
👉 AFL Northern Territory kicking the footy around

This free community event is part of International Men's Health Week 2025 (9-15 June), an opportunity to spark conversations highlighting the importance of men's health.

#MensHealthMatters #mentalhealthmatters #mentalhealth
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