The Positive Influences of Music on Mental Health

“Music is a universal language for everyone, it helps relax people.” Brian Clyne

MHACA recently funded a music project to increase the wellbeing of our participants, acknowledging the positive and powerful influence that music has on peoples mental wellbeing. ‘Kututu’ in Pitjantjatjara means heart, and the foundation for the Kututu Wattleseeds is based in mediation and mindfulness from which music is then created.

MHACA would like to thank Lucia Swift of Sound Wellness for coordinating this project, Pin Rada for production and the MHACA participants for sharing their stories.

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Are you supporting a young person and want to feel more confident, informed, and connected?

headspace Alice Springs is offering a series of free information sessions for parents, carers, and community members who support young people. These sessions are a chance to learn more about the challenges young people are facing — from anxiety, disordered eating, and autism, to grief, drug use, and gender identity — and how you can respond with confidence and care.

To register or ask questions, contact Annabelle, Clinical Lead at annabelle.moody@caac.org.au or call 08 8958 4544

#youthmentalhealth
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Are you supporting a young person and want to feel more confident, informed, and connected?
headspace Alice Springs is offering a series of free information sessions for parents, carers, and community members who support young people. These sessions are a chance to learn more about the challenges young people are facing — from anxiety, disordered eating, and autism, to grief, drug use, and gender identity — and how you can respond with confidence and care.
To register or ask questions, contact Annabelle, Clinical Lead at annabelle.moody@caac.org.au or call 08 8958 4544
#YouthMentalHealth
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