Are They OK? A Free Suicide Prevention Presentation

The Mental Health Association Of Central Australia (MHACA) is offering workplaces and community groups a free 60 minute presentation designed to equip attendees with basic information on how to support others who may be thinking about suicide or are in crisis.

Learn how to notice, how to have a conversation and what options there are for support.

To find out more information or to book a presentation contact the MHACA Health Promotion Unit on 89504600 or email info@mhaca.org.au 

Download the flyer here

Facebook

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

SANE Forums are an online space where you can connect with others without the pressure some people experience with in-person support. The moderated Forums are a supportive community where you can chat with others experiencing mental health issues. Find out how you can participate at mhaca.saneforums.org/

#mentalhealthmatters
... See MoreSee Less

Eating well, exercising regularly, getting enough sleep, and avoiding alcohol and smoking support our wellbeing. Smoking and alcohol are often used when people are under stress, but these addictive substances can make symptoms worse in the long run. Whilst they can create an immediate sense of relaxation, people who use them then experience withdrawal symptoms which can increase anxiety. Smoking is not recommended and Australian guidelines for alcohol use for healthy adults is no more than 2 standard drinks a day.

You can support your mental health by improving your physical health. Find more information, links and tips at bit.ly/3eXvc0J

#healthylifestyle #mentalhealth #wellbeing
... See MoreSee Less

Eating well, exercising regularly, getting enough sleep, and avoiding alcohol and smoking support our wellbeing. Smoking and alcohol are often used when people are under stress, but these addictive substances can make symptoms worse in the long run. Whilst they can create an immediate sense of relaxation, people who use them then experience withdrawal symptoms which can increase anxiety. Smoking is not recommended and Australian guidelines for alcohol use for healthy adults is no more than 2 standard drinks a day.
You can support your mental health by improving your physical health. Find more information, links and tips at https://bit.ly/3eXvc0J
#healthylifestyle #mentalhealth #wellbeing

1 CommentComment on Facebook

I'm glad I found SPORESHEALZ he dose something that work for adhd, mental health fibromyalgia, PTSD, depression, chronic pains, and anxiety, I've always heard of microdosing mushrooms, and I never believed they can be my life saver Sending love to anyone who is struggling out there with mental illness, and if you ever want to try a new perspective, SPORESHEALZ on Instagram delivers with guidance. www.instagram.com/SPORESHEALZ

Load more