Are They OK? A Free Suicide Prevention Presentation

The Mental Health Association Of Central Australia (MHACA) is offering workplaces and community groups a free 60 minute presentation designed to equip attendees with basic information on how to support others who may be thinking about suicide or are in crisis.

Learn how to notice, how to have a conversation and what options there are for support.

To find out more information or to book a presentation contact the MHACA Health Promotion Unit on 89504600 or email info@mhaca.org.au 

Download the flyer here

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Mental Health Association Central Australia
1 week ago
Mental Health Association Central Australia

What things do you do to support your wellbeing?

#wellbeing #mentalhealth #selfcare ... See MoreSee Less

What things do you do to support your wellbeing? #wellbeing #mentalhealth #selfcare
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Mental Health Association Central Australia
1 week ago
Mental Health Association Central Australia

Social media allows us to stay connected with distant family and friends or access valuable information, but it can also have a negative effect on people. It can be addictive, lead to feelings of isolation and expose us to harmful content which can contribute to anxiety and depression. We recommend spending more time offline, and engage with friends and family.

If you or someone you know needs support contact:
13 Yarn 13 92 76 13yarn.org.au
Lifeline 13 11 14 lifeline.org.au

In an emergency call 000 ... See MoreSee Less

PlaySocial Media Can Make You Think No Good
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