MHACA New Board and Annual Report

The MHACA AGM was held on November 30 and attendees heard about the work of MHACA over the last year.

The following members were appointed to the Board:

Chairperson – Peter Riley

Treasurer – Lavenia Saville

General Member – Mary Menotti

General Member – Ali Thorn

General Member – Susan Brooks

General Member – Duncan Leggoe

General Member – Marcus Tabart

General Member – Greg Bull

General Member – Stephanie Van Son

Annual Report

“It gives me great pleasure to present MHACA’s 2021 Annual report. The report highlights the many achievements of the organisation throughout 2020/21. We continue our work to lead and support a range of mental health initiatives in the region.

Our primary goal is supporting local communities with comprehensive and quality services and facilities that enhance peoples’ quality of life and enable them to manage and potentially resolve any mental health issues that may impact their lives.”

Peter Riley, MHACA Chair

Download and read the Annual Report

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What things do you do to support your wellbeing?

#wellbeing #mentalhealth #selfcare
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What things do you do to support your wellbeing?
#wellbeing #mentalhealth #selfcare

Eating well, exercising regularly, getting enough sleep, and avoiding alcohol and smoking support our wellbeing. Smoking and alcohol are often used when people are under stress, but these addictive substances can make symptoms worse in the long run. Whilst they can create an immediate sense of relaxation, people who use them then experience withdrawal symptoms which can increase anxiety. Smoking is not recommended and Australian guidelines for alcohol use for healthy adults is no more than 2 standard drinks a day.

You can support your mental health by improving your physical health. Find more information, links and tips at bit.ly/3eXvc0J

#healthylifestyle #mentalhealth #wellbeing
... See MoreSee Less

Eating well, exercising regularly, getting enough sleep, and avoiding alcohol and smoking support our wellbeing. Smoking and alcohol are often used when people are under stress, but these addictive substances can make symptoms worse in the long run. Whilst they can create an immediate sense of relaxation, people who use them then experience withdrawal symptoms which can increase anxiety. Smoking is not recommended and Australian guidelines for alcohol use for healthy adults is no more than 2 standard drinks a day.
You can support your mental health by improving your physical health. Find more information, links and tips at https://bit.ly/3eXvc0J
#healthylifestyle #mentalhealth #wellbeing
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