All Abilities Community Walk

A great time was had at our Healthy Bodies Support Healthy Minds Community Walk for people of all abilities in August at the ANZAC Oval. Participants enjoyed Footy 4 Life with AFL Central Australia and NO MORE AU, then joined in the walk around the oval which included an obstacle course followed by a healthy meal. It was a beautiful day to be outside enjoying some gentle exercise and each others company.
The Healthy Bodies Support Healthy Minds Program has a focus on exercise, healthy cooking and increasing water consumption for MHACA participants.

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Mental Health Association Central Australia
5 days ago
Mental Health Association Central Australia

MHACA joined the DASA Alice Springs 40-year event to celebrate the work they do supporting people impacted by alcohol and other drug use. We had a great morning at the Alice Springs Town Council lawns and had good conversations with service providers and community members who visited our health promotion stall. Thanks for having us!

We hope you have a great weekend and have a chance to enjoy some time in nature!

If you or someone you know needs some support over the weekend, reach out to friends and family or try some of the 24-hour phone and online services:
Lifeline 13 11 14 www.lifeline.org.au Lifeline text service 0477 13 11 14
13 Yarn 13 92 76 www.13yarn.org.au
Kids Helpline Official 1800 55 1800 www.kidshelpline.com.au
MensLine Australia 1300 78 99 78 www.mensline.org.au
1800RESPECT 1800 737 732 www.1800respect.org.au
QLife Australia 1800 184 527 (3pm-12pm AEST) www.qlife.org.au
Beyond Blue 1300 22 4636 www.beyondblue.org.au

#wellbeing #MentalHealthMattersEveryDay ... See MoreSee Less

MHACA joined the DASA Alice Springs 40-year event to celebrate the work they do supporting people impacted by alcohol and other drug use. We had a great morning at the Alice Springs Town Council lawns and had good conversations with service providers and community members who visited our health promotion stall. Thanks for having us! We hope you have a great weekend and have a chance to enjoy some time in nature! If you or someone you know needs some support over the weekend, reach out to friends and family or try some of the 24-hour phone and online services: Lifeline 13 11 14 www.lifeline.org.au Lifeline text service 0477 13 11 14 13 Yarn 13 92 76 www.13yarn.org.au Kids Helpline Official 1800 55 1800 www.kidshelpline.com.au MensLine Australia 1300 78 99 78 www.mensline.org.au 1800RESPECT 1800 737 732 www.1800respect.org.au QLife Australia 1800 184 527 (3pm-12pm AEST) www.qlife.org.au Beyond Blue 1300 22 4636 www.beyondblue.org.au #wellbeing #MentalHealthMattersEveryDayImage attachmentImage attachment
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