All Abilities Community Walk

A great time was had at our Healthy Bodies Support Healthy Minds Community Walk for people of all abilities in August at the ANZAC Oval. Participants enjoyed Footy 4 Life with AFL Central Australia and NO MORE AU, then joined in the walk around the oval which included an obstacle course followed by a healthy meal. It was a beautiful day to be outside enjoying some gentle exercise and each others company.
The Healthy Bodies Support Healthy Minds Program has a focus on exercise, healthy cooking and increasing water consumption for MHACA participants.

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MHACA was recently invited by the Larapinta Child & Family Centre to talk to participants of the Strong Young Parents Program. Discussions were held with the group about what signs a person may have if they were experiencing mental distress and were thinking about suicide, what we can do and what help is available.

The group provided some good points and raised some challenges that people face when they are in this situation. MHACA would like to thank staff at the Centre for inviting MHACA to come and talk about this important topic.

The hand image identifying 5 supports is by Joyce Dixon.

MHACA delivers two free 1 hour mental health workshops: Mental Health in the Workplace and Observe Respond Support - Responding to People in Crisis. If your organisation or community group is interested in having one of these workshops email training@mhaca.org.au or call 8950 4600.

#mentalhealth #suicideprevention #training
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MHACA was recently invited by the Larapinta Child & Family Centre to talk to participants of the Strong Young Parents Program. Discussions were held with the group about what signs a person may have if they were experiencing mental distress and were thinking about suicide, what we can do and what help is available. 
The group provided some good points and raised some challenges that people face when they are in this situation. MHACA would like to thank staff at the Centre for inviting MHACA to come and talk about this important topic.
The hand image identifying 5 supports is by Joyce Dixon.
MHACA delivers two free 1 hour mental health workshops: Mental Health in the Workplace and Observe Respond Support - Responding to People in Crisis. If your organisation or community group is interested in having one of these workshops email training@mhaca.org.au or call 8950 4600.
#mentalhealth #suicideprevention #trainingImage attachmentImage attachment+1Image attachment

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