There are two new group activities this November!
WELLBEING THROUGH STORYTELLING
Join Carmel each week and connect with others through writing, telling and listening to short stories in a safe and guided practice.
YOGA AND WELLNESS
Calm your body and mind with Aaron’s yoga and wellness sessions. Stretch to loosen up, use breathing exercises to keep calm, and wellness activities to reframe your mind. Learn coping strategies you can apply in everyday life to keep you grounded and in the present.
The monthly Group Activities program provides a range of therapeutic activities for people living with mental illness. It provides a focus on educational pursuits, personal development, living skills, social connection and includes recreational outings. The program is for participants with and without a NDIS Plan who have completed the MHACA intake interview.
Download the November Group Activities Calendar
Call 08 89504600 or email info@mhaca.org.au to enquire about group activities. Email intake@mhaca.org.au to enquire about an intake interview, or download a referral form.
In addition to structured activities, a Drop-in Centre is open Monday 8.30am – 1.30pm, Tuesday – Friday from 8.30am to 3.00pm.
The Drop-in Centre is a welcoming space where people can connect with others and participate in activities. It provides:
- a comfy lounge area
- kitchen facilities
- computers with internet access
- activities such as board games and craft
- musical instruments
- laundry and bathroom facilities.
