January Group Activities Calendar

Mental Health Association Central Australia

2 days ago

This week is #LonelinessAwarenessWeek (4–10 August), and this year's focus is on young people. It's a good opportunity to encourage all Australians to create a culture of connection at home, at work, in schools, online, and in the community.

Loneliness is one of the primary social challenges reported by individuals with mental health conditions in Australia. Two in five young Australians feel lonely at any given time, and one in seven experiences persistent loneliness. Young people who are persistently lonely are seven times more likely to experience psychological distress.

Making friends or forming connections takes time and effort, but it often starts with a small moment—an awkward hello, a chance encounter, an act of kindness, a compliment, a shared experience or interest, or even a funny story. These small but meaningful interactions matter. They spark conversation and help us feel seen and valued.

Check out the video below, in which young people share their experiences of loneliness and highlight the power of meaningful social connection.

Read more at www.lonelinessawarenessweek.com.au

#MomentsMatter #LonelinessAwarenessWeekAU ... See MoreSee Less

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