May Group Activities Calendar

Some highlights from the May Group Activities Calendar include:

FOOTY 4 LIFE
Get some gentle exercise at Footy 4 Life facilitated by AFL NT. This is for people of all abilities and uses the sport of AFL as a tool to improve physical and mental health.

LUTHERAN CARE MONEY HUB
Financial counselling is an opportunity to have a free and confidential chat with a qualified person about your finances, including help with budgeting and managing debts.

CONGRESS SEXUAL HEALTH PRESENTATION
Learn more about sexual health and how to keep safe and well.

Download the May Group Activities Calendar

Call 08 89504600 or email info@mhaca.org.au to enquire about group activities. Email intake@mhaca.org.au to enquire about an intake interview, or download a referral form.

In addition to structured activities, a Drop-in Centre is open Monday 8.30am – 1.30pm, Tuesday – Friday from 8.30am to 3.00pm.

The Drop-in Centre is a welcoming space where people can connect with others and participate in activities. It provides:

  • a comfy lounge area
  • kitchen facilities
  • computers with internet access
  • activities such as board games and craft
  • musical instruments
  • laundry and bathroom facilities.

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Self-care is the time we take to look after our mind and body. It is also deeply personal and specific to what each of us needs and what fits into our routines.

An established practice can help us find greater balance in our lives and help us relieve stress. What things will you do this weekend to support your wellbeing?

#selfcare #mentalhealth #Wellbeing
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Self-care is the time we take to look after our mind and body. It is also deeply personal and specific to what each of us needs and what fits into our routines.

An established practice can help us find greater balance in our lives and help us relieve stress. What things will you do this weekend to support your wellbeing?

#selfcare #mentalhealth #wellbeing

MHACA's Craft group was proud to be involved in 'Sextillion ways to kneel and kiss the ground' - a collaborative art installation by Kirrily Jordan in which 250 people participated. 👏👏👏 The installation is exhibited at Araluen Arts Centre as part of the Alice Prize, a national contemporary prize that celebrates artists from all over Australia.

The group went to check out the exhibition and took the opportunity to enjoy the beautiful weather while working on their current project over a coffee at Yaye's Cafe.

This activity is for MHACA participants only. If you, or someone you know, would like to access MHACA's mental health services email intake@mhaca.org.au or call 8950 4600 to make an intake appointment. For people with and without a #NDIS plan.

#mentalhealth #mentalhealthrecovery #craft #wellbeing
... See MoreSee Less

MHACAs Craft group was proud to be involved in Sextillion ways to kneel and kiss the ground - a collaborative art installation by Kirrily Jordan in which 250 people participated. 👏👏👏 The installation is exhibited at Araluen Arts Centre as part of the Alice Prize, a national contemporary prize that celebrates artists from all over Australia. 

The group went to check out the exhibition and took the opportunity to enjoy the beautiful weather while working on their current project over a coffee at Yayes Cafe.

This activity is for MHACA participants only. If you, or someone you know, would like to access MHACAs mental health services email intake@mhaca.org.au or call 8950 4600 to make an intake appointment. For people with and without a #NDIS plan.

#mentalhealth #mentalhealthrecovery #craft #wellbeingImage attachmentImage attachment
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