Suicide Prevention Forum A Success

A diverse group of more than 70 people have come together for the Central Australian Suicide Prevention Forum at the Desert Knowledge Precinct in May 2023. The forum has a focus on keeping the conversation happening in our community about preventing suicide and showcasing successful suicide prevention and postvention initiatives.

A special thankyou to all of our presenters including 13 Yarn, Aboriginal Medical Services Alliance Northern Territory, MATES in Construction QLD & NT, Central Australian Aboriginal Congress, National Wellbeing Alliance, Northern Territory PHN, MacDonnell Regional Council, Royal Flying Doctor Service SA/NT, Multicultural Community Services of Central Australia, Mental Health Services Central Australia Region, Teddy McDiarmid and Kylie Buzzacott, Alison Cunnynghame, and Code 4 Life at Desert Knowledge Australia

The forum was organised by the Mental Health Association Central Australia, and supported by the Northern Territory Government and Desert Knowledge Australia

If you or someone you know needs support contact:

In an emergency call 000

 

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Social media allows us to stay connected with distant family and friends or access valuable information, but it can also have a negative effect on people. It can be addictive, lead to feelings of isolation and expose us to harmful content which can contribute to anxiety and depression. We recommend spending more time offline, and engage with friends and family.

If you or someone you know needs support contact:
13 Yarn 13 92 76 13yarn.org.au
Lifeline 13 11 14 lifeline.org.au

In an emergency call 000
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Eating well, exercising regularly, getting enough sleep, and avoiding alcohol and smoking support our wellbeing. Smoking and alcohol are often used when people are under stress, but these addictive substances can make symptoms worse in the long run. Whilst they can create an immediate sense of relaxation, people who use them then experience withdrawal symptoms which can increase anxiety. Smoking is not recommended and Australian guidelines for alcohol use for healthy adults is no more than 2 standard drinks a day.

You can support your mental health by improving your physical health. Find more information, links and tips at bit.ly/3eXvc0J

#healthylifestyle #mentalhealth #wellbeing
... See MoreSee Less

Eating well, exercising regularly, getting enough sleep, and avoiding alcohol and smoking support our wellbeing. Smoking and alcohol are often used when people are under stress, but these addictive substances can make symptoms worse in the long run. Whilst they can create an immediate sense of relaxation, people who use them then experience withdrawal symptoms which can increase anxiety. Smoking is not recommended and Australian guidelines for alcohol use for healthy adults is no more than 2 standard drinks a day.
You can support your mental health by improving your physical health. Find more information, links and tips at https://bit.ly/3eXvc0J
#healthylifestyle #mentalhealth #wellbeing
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