June Group Activities Calendar

FOOTY 4 LIFE continues on throughout June as part of MHACA’s Group Activities Calendar.

Enjoy some gentle exercise at Footy 4 Life facilitated by AFL NT. This is for people of all abilities and uses the sport of AFL as a tool to improve physical and mental health.

Other highlights include Men’s Mental Health Day on June 16, and an outing to the Beanie Festival on June 24.

Download the June Group Activities Calendar

Call 08 89504600 or email info@mhaca.org.au to enquire about group activities. Email intake@mhaca.org.au to enquire about an intake interview, or download a referral form.

In addition to structured activities, a Drop-in Centre is open Monday 8.30am – 1.30pm, Tuesday – Friday from 8.30am to 3.00pm.

The Drop-in Centre is a welcoming space where people can connect with others and participate in activities. It provides:

  • a comfy lounge area
  • kitchen facilities
  • computers with internet access
  • activities such as board games and craft
  • musical instruments
  • laundry and bathroom facilities.

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Running a small business comes with pressure—long hours, financial stress, and the constant juggle of responsibilities. It’s easy to put yourself last.
NewAccess is a program by Beyond Blue for Small Business Owners which offers eight free mental health coaching sessions, designed specifically for small business owners and sole traders. 
No cost. No referral. Just confidential, practical support.
Coaching from professionals with real small business experience. Flexible sessions by phone or video.
You are eligible if you:
✔ Own a small business with 20 or less employees or are a sole trader.
✔ Feel stressed, overwhelmed, or anxious.
✔ Are able to commit to weekly sessions and activities between sessions.
You don’t have to manage it all alone. Find out how at https://www.beyondblue.org.au/get-support/newaccess-mental-health-coaching/small-business-owners
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