June Group Activities Calendar

FOOTY 4 LIFE continues on throughout June as part of MHACA’s Group Activities Calendar.

Enjoy some gentle exercise at Footy 4 Life facilitated by AFL NT. This is for people of all abilities and uses the sport of AFL as a tool to improve physical and mental health.

Other highlights include Men’s Mental Health Day on June 16, and an outing to the Beanie Festival on June 24.

Download the June Group Activities Calendar

Call 08 89504600 or email info@mhaca.org.au to enquire about group activities. Email intake@mhaca.org.au to enquire about an intake interview, or download a referral form.

In addition to structured activities, a Drop-in Centre is open Monday 8.30am – 1.30pm, Tuesday – Friday from 8.30am to 3.00pm.

The Drop-in Centre is a welcoming space where people can connect with others and participate in activities. It provides:

  • a comfy lounge area
  • kitchen facilities
  • computers with internet access
  • activities such as board games and craft
  • musical instruments
  • laundry and bathroom facilities.

Facebook

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

The 'No Shame in Getting Help' animation addresses the stigma and shame that exist for many community members in seeking help for mental health challenges. It reminds us that we all have sad thoughts sometimes but if we're sad for too long we need to get help.

This animation has been translated into the Arrernte language
www.youtube.com/watch?v=_aDioitO-Fc

If you or someone you know needs support reach out to friends and family, see your doctor or health clinic or call:
13 Yarn 13 92 76 13yarn.org.au
Lifeline 13 11 14 lifeline.org.au
QLife Australia 1800 184 527 qlife.org.au

In an emergency call 000

For more MHACA animated mental health resources go to www.mhaca.org.au/mental.../mental-health-videos/
... See MoreSee Less

đŸ’• Some gentle reminders to practice self-love this Valentine’s Day.

Take a moment to slow down, breathe, and enjoy the simple things — like the river flowing and the cooler weather this weekend.

If you need mental health support, reach out to someone you trust or call the NT Mental Health Line on 1800 682 288.
... See MoreSee Less

đŸ’• Some gentle reminders to practice self-love this Valentine’s Day.
Take a moment to slow down, breathe, and enjoy the simple things — like the river flowing and the cooler weather this weekend.
If you need mental health support, reach out to someone you trust or call the NT Mental Health Line on 1800 682 288.
Load more