October Group Activities Calendar

Highlights in October include Mental Health Week between Monday 9 and Friday 13 October. MHACA is hosting a series of events during that week: MHACA’s 30th birthday celebration on Monday 9, a Weaving workshop by Tjanpi Desert Weavers exclusively for MHACA participants followed by a morning tea on Wednesday 11, and Stress Less in the Park community event on Friday 13. Participants are encouraged to come to all of them.

Participants are also invited to a Halloween morning tea at 10:30am on Tuesday 31 October Wednesday in the Drop-in Centre.

The basketball activity runs every Wednesday in October. Join Syed in this fun exercise session!

Download or view the MHACA October Group Activities Calendar 2023.

Call 08 89504600 or email info@mhaca.org.au to inquire about group activities for people living with mental health challenges.

Email intake@mhaca.org.au to enquire about an intake interview, or download the MHACA referral form.

MHACA can also provide individual support and is a registered NDIS provider.

In addition to structured activities, a Drop-in Centre is open Monday 8.30am – 1.30pm, Tuesday – Friday from 8.30am to 3.00pm.

The Drop-in Centre is a welcoming space where people can connect with others and participate in activities. It provides:

  • a comfy lounge area
  • kitchen facilities
  • computers with internet access
  • activities such as board games and craft
  • musical instruments
  • laundry and bathroom facilities.

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Have a great weekend!

Check out MHACA's September E-Newsletter Mental Health Matters - mailchi.mp/3a23bd2432e0/mental-health-matters-5862308
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Have a great weekend!
Check out MHACAs September E-Newsletter Mental Health Matters - https://mailchi.mp/3a23bd2432e0/mental-health-matters-5862308

Ask R U OK? Any Day because life happens every day.

Today is #ruokday, a reminder to start a conversation ANY day of the year. But what if someone tells you they're not OK?

Find tips on what you can say and do to support those you care about at ruok.org.au/how-to-ask
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Ask R U OK? Any Day because life happens every day.  
Today is #ruokday, a reminder to start a conversation ANY day of the year. But what if someone tells you theyre not OK?
Find tips on what you can say and do to support those you care about at ruok.org.au/how-to-askImage attachment
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