Mental Health Week 2023 – Celebrating Our Strengths

The Northern Territory Mental Health Week was held between 7-15 October 2023. This year’s theme was Celebrating Our Strengths.

MHACA’s 30th Birthday

Happy birthday MHACA! We hosted our 30th birthday celebration at MHACA’s Drop-in Centre as part of Mental Health Week.

Maya and Olga, who supported the early development of the organisation, joined us and shared some stories. They highlighted the reputation of the work we do, and how fantastic it is that MHACA is still going strong, 30 years on.

Pip and Mandy shared their experiences as MHACA participants, and our CEO Dira and Pip, launched the Lived Experience Workforce Development Framework MHACA has developed with the support of Charles Darwin University and the Northern Territory PHN.

Thank you to Aunty Sabella Kngwarraye for the Welcome to Country and traditional healing ceremony, and to the more than 80 people, stakeholders and community members who came and celebrated with us.

Tjanpi Weaving Workshop

Tjanpi Desert Weavers came to MHACA and hosted two weaving workshops as part of Mental Health Week. Community members and MHACA participants had the opportunity to learn how to make a basket out of natural fibers, and took a moment to relax and enjoy each others company.

A big thank you to Trudy, Julie, and Ruby – we had a lovely morning!

Tjanpi Desert Weavers is a social enterprise of the Ngaanyatjarra Pitjantjatjara Yankunytjatjara (NPY) Women’s Council, working with women in the remote Central and Western desert regions who earn an income from contemporary fiber art. Beyond providing the women with an income, weaving is a meditative practice that supports wellbeing by calming the mind and allowing stress to melt away.

Stress Less in the Park

More than 450 people enjoyed the beautiful weather at Stress Less in the Park and learnt more about how to support mental health and wellbeing. 27 local organisations hosted stalls and shared information about the support people in Mpartnwe/Alice Springs can access.

A special thank you to Aunty Sabella Kngwarraye for the Welcome to Country and traditional healing ceremony, Deputy Mayor Alison Bitar, Millee Sotheren from Northern Territory PHN, Plaza Wellbeing Centre, FoodBank, and to the stakeholders and community members who came and stressed less with us.

Stress Less in the Park is the feature event of Mental Health Week and is organised by MHACA, with the support of partner organisations, the Northern Territory PHN and Alice Springs Town Council.

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MHACA will join Reclink Australia and Pickleball Alice Springs's free pickleball sessions every Thursday between 10am and 12pm at The Y Alice Springs. MHACA participants, don't forget to call MHACA on 89504600 if you would like to come.

If you, or someone you know, would like to access MHACA's group activities or mental health services, email intake@mhaca.org.au or call 8950 4600. People with and without an NDIS plan can access MHACA services.

#mentalhealth #wellbeing #pickleball
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MHACA will join Reclink Australia and Pickleball Alice Springss free pickleball sessions every Thursday between 10am and 12pm at The Y Alice Springs. MHACA participants, dont forget to call MHACA on 89504600 if you would like to come.
If you, or someone you know, would like to access MHACAs group activities or mental health services, email intake@mhaca.org.au or call 8950 4600. People with and without an NDIS plan can access MHACA services.
#mentalhealth #wellbeing #pickleball

We're reaching out to our Blue Knot Community, particularly those that have utilised our Blue Knot Helpline for counselling and support. If you've contacted our Helpline at any time since 2020 we'd greatly appreciate you sharing your experience with us. Your feedback is valuable and supports us in providing the best service we can. This is the last chance before the survey closes on 2 May to share your thoughts. Find out more: bit.ly/3vPWj96 ... See MoreSee Less

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