Heads Up Youth Wellbeing event

More than 350 young people joined us at the Heads Up event On Monday 13 November. They learnt about how to support their wellbeing and enjoyed some live music, speakers, face painting and workshops. 10 local organisations hosted stalls and engaged kids with interactive and educational activities.
This event was possible due to a strong collaborative effort between local services acknowledging the need to support youth in our community. A special thank you to the local schools and youth organisations who attended.
Heads Up was organised by MHACA, with the support of headspace Alice Springs, the Northern Territory PHN and Alice Springs Town Council.

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Itโ€™s Menโ€™s Health Week๐ŸฉตThis week, we will provide tips and tricks in order to improve menโ€™s health!

Tip 1: Improving physical health can help with your mental health ๐Ÿ‰๐Ÿ‹๐Ÿพโ€โ™€๏ธ๐Ÿคพ๐Ÿพโ€โ™‚๏ธ๐ŸŒ๐Ÿพโ€โ™€๏ธ๐ŸŠ๐Ÿพโ€โ™€๏ธ๐Ÿšต๐Ÿพโ€โ™€๏ธ Researches at the University of South Australia found that exercise was effective at reducing mental health symptoms. Some largest benefits were seen among people with depression, anxiety and distress.

Mental health benefits of exercise:
- increase your energy โšก๏ธ
- Reduce anxiety and improve mood โ˜บ๏ธ
- Provide stress relief ๐Ÿฅน
- Improve sleep ๐Ÿ›Œ
- Reduce tiredness ๐Ÿ˜ด
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MHACA is seeking a Mental Health Recovery Support Worker.

The Mental Health Recovery Support Worker will work alongside participants experiencing mental health challenges to enhance the quality of their lives and ability to live independently with a focus on self-determined recovery. As a multi-disciplinary, professional team member, the Mental Health Recovery Support Worker will provide effective recovery-focused individual and group support through structured social, recreational, employment and educational activities.

Full-time contract.

MHACA EBA Level 4 ($82,863.96 - $89,170.56) Plus Salary Sacrifice

Applications close Friday 21 June at 4pm.

To check the Position Description and how to apply go to www.mhaca.org.au/2024/06/12/career-opportunity-mental-health-recovery-support-worker-2/
... See MoreSee Less

MHACA is seeking a Mental Health Recovery Support Worker.
The Mental Health Recovery Support Worker will work alongside participants experiencing mental health challenges to enhance the quality of their lives and ability to live independently with a focus on self-determined recovery. As a multi-disciplinary, professional team member, the Mental Health Recovery Support Worker will provide effective recovery-focused individual and group support through structured social, recreational, employment and educational activities.
Full-time contract.
MHACA EBA Level 4 ($82,863.96 - $89,170.56) Plus Salary Sacrifice
Applications close Friday 21 June at 4pm.
To check the Position Description and how to apply go to https://www.mhaca.org.au/2024/06/12/career-opportunity-mental-health-recovery-support-worker-2/
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