February Group Activities Calendar

Highlights in February include Smart Eating Week between Monday 12 and Friday 16 as part of our Healthy Bodies Support Healthy Minds program. Different activities will be held during that week to support improving our wellbeing through eating healthy:

  • Tuesday 11 February: Make your own smoothie
  • Wednesday 12 February: Flynn Drive Dietitians interactive activity and healthy snacks
  • Thursday 13 February: Make your own healthy pizza

The Participant Wellbeing Day will be on Wednesday 26. Participants who attend can get free haircuts, massages, nail care, a healthy lunch and a wellbeing pack.

Weekend activities include Cinema, Ten Pin Bowling and a Picnic and Swim at the Town Pool.

Download or view the February Group Activities Calendar 2025.

CallΒ 08 89504600 orΒ emailΒ info@mhaca.org.au to inquire about group activities for people living with mental health challenges or how to book an intake interview.

EmailΒ intake@mhaca.org.auΒ to enquire about an intake interview, orΒ download the MHACA referral form.

MHACA can also provide individual support and is a registered NDIS provider.

In addition to structured activities,Β a Drop-in Centre is open Monday, Tuesday, Thursday and Friday from 8.30am – 3pm, Wednesday from 8.30am to 1.30pm.

The Drop-in Centre is a welcoming space where people can connect with others and participate in activities. It provides:

  • a comfy lounge area
  • kitchen facilities
  • computers with internet access
  • activities such as board games and craft
  • musical instruments
  • laundry and bathroom facilities.

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🧢 FREE workshops next week! 🎨

We’re offering a series of free craft workshops for Mental Health Week at @Alice Plaza!

Take a break from your busy week, slow down and enjoy doing something creative. You can come along on your own or bring your workmates for a lunchtime team activity!

πŸ“… Monday 12 October – Painted Purses
πŸ“… Tuesday 13 October – Leathercraft
πŸ“… Thursday 15 October – Basket Weaving

⏰ 12pm–1pm
πŸ“ Stress Less Hub, Alice Plaza

Spots are limited, so make sure you register
πŸ‘‰ collections.humanitix.com/mental-health-week-2026
... See MoreSee Less

🧢 FREE workshops next week! 🎨
We’re offering a series of free craft workshops for Mental Health Week at @Alice Plaza!
Take a break from your busy week, slow down and enjoy doing something creative. You can come along on your own or bring your workmates for a lunchtime team activity!
πŸ“… Monday 12 October – Painted Purses
πŸ“… Tuesday 13 October – Leathercraft
πŸ“… Thursday 15 October – Basket Weaving
⏰ 12pm–1pm
πŸ“ Stress Less Hub, Alice Plaza
Spots are limited, so make sure you register 
πŸ‘‰ https://collections.humanitix.com/mental-health-week-2026

Our 'No Shame in Getting Help' animation reminds us that everyone has times when they feel sad or overwhelmed. If those feelings don't go away, reaching out for support is a sign of strength, there is no shame in getting help.

If you or someone you know needs support, you can contact:
πŸ’› 13YARN – Australia's first national crisis support line for Aboriginal & Torres Strait Islander peoples, available 24/7.
πŸ“ž 13 92 76 | www.13yarn.org.au

πŸ’› Central Australian Aboriginal Congress – Culture Care Connect Suicide Prevention Program
πŸ“ž (08) 8950 4750

#TheNextGeneration #MentalHealthMatters #SocialEmotionalWellbeing #NoShameInGettingHelp #AboriginalHealth #CommunityWellbeing
... See MoreSee Less

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