February Group Activities Calendar

Highlights in February include Smart Eating Week between Monday 12 and Friday 16 as part of our Healthy Bodies Support Healthy Minds program. Different activities will be held during that week to support improving our wellbeing through eating healthy:

  • Tuesday 11 February: Make your own smoothie
  • Wednesday 12 February: Flynn Drive Dietitians interactive activity and healthy snacks
  • Thursday 13 February: Make your own healthy pizza

The Participant Wellbeing Day will be on Wednesday 26. Participants who attend can get free haircuts, massages, nail care, a healthy lunch and a wellbeing pack.

Weekend activities include Cinema, Ten Pin Bowling and a Picnic and Swim at the Town Pool.

Download or view the February Group Activities Calendar 2025.

Call 08 89504600 or email info@mhaca.org.au to inquire about group activities for people living with mental health challenges or how to book an intake interview.

Email intake@mhaca.org.au to enquire about an intake interview, or download the MHACA referral form.

MHACA can also provide individual support and is a registered NDIS provider.

In addition to structured activities, a Drop-in Centre is open Monday, Tuesday, Thursday and Friday from 8.30am – 3pm, Wednesday from 8.30am to 1.30pm.

The Drop-in Centre is a welcoming space where people can connect with others and participate in activities. It provides:

  • a comfy lounge area
  • kitchen facilities
  • computers with internet access
  • activities such as board games and craft
  • musical instruments
  • laundry and bathroom facilities.

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The holiday season can bring joy to many, but it can also be stressful.

If you are finding this time of year challenging, reach out for support. Talk to friends or family or call one of these phone services available all day, every day. Make sure you check in on others if they are having a hard time.

Let's take care of each other over this holiday season!
... See MoreSee Less

The holiday season can bring joy to many, but it can also be stressful.
If you are finding this time of year challenging, reach out for support. Talk to friends or family or call one of these phone services available all day, every day. Make sure you check in on others if they are having a hard time. 
Lets take care of each other over this holiday season!

✨ And that’s a wrap! ✨
Thank you to everyone who attended MHACA’s Mental Health and Suicide Prevention Training sessions throughout 2025. It’s so important that more people in our community feel confident and equipped to support someone who may be experiencing a mental health crisis.

📅 2026 training dates will be released in January.

To see the accredited training MHACA offers visit www.mhaca.org.au/services/training/

For more information contact training@mhaca.org.au
... See MoreSee Less

✨ And that’s a wrap! ✨
Thank you to everyone who attended MHACA’s Mental Health and Suicide Prevention Training sessions throughout 2025. It’s so important that more people in our community feel confident and equipped to support someone who may be experiencing a mental health crisis.
📅 2026 training dates will be released in January. 
To see the accredited training MHACA offers visit https://www.mhaca.org.au/services/training/
For more information contact training@mhaca.org.au
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