February Group Activities Calendar

Highlights in February include Smart Eating Week between Monday 12 and Friday 16 as part of our Healthy Bodies Support Healthy Minds program. Different activities will be held during that week to support improving our wellbeing through eating healthy:

  • Monday 12 February: Make your own smoothie
  • Tuesday 13 February: Exercise and special catered healthy lunch
  • Wednesday 14 February: Flynn Drive Dietitians interactive activity and healthy snacks
  • Thursday 15 February: Make your own healthy pizza

Weekend activities include Cinema, Ten Pin Bowling, swimming at the Town Pool and a picnic at Telegraph Station.

Download or view the February Group Activities Calendar

Call 08 89504600 or email info@mhaca.org.au to inquire about group activities for people living with mental health challenges or how to book an intake interview.

Email intake@mhaca.org.au to enquire about an intake interview, or download the MHACA referral form.

MHACA can also provide individual support and is a registered NDIS provider.

In addition to structured activities, a Drop-in Centre is open Monday 8.30am – 1.30pm, Tuesday – Friday from 8.30am to 3.00pm.

The Drop-in Centre is a welcoming space where people can connect with others and participate in activities. It provides:

  • a comfy lounge area
  • kitchen facilities
  • computers with internet access
  • activities such as board games and craft
  • musical instruments
  • laundry and bathroom facilities.

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MHACA will join Reclink Australia and Pickleball Alice Springs's free pickleball sessions every Thursday between 10am and 12pm at The Y Alice Springs. MHACA participants, don't forget to call MHACA on 89504600 if you would like to come.

If you, or someone you know, would like to access MHACA's group activities or mental health services, email intake@mhaca.org.au or call 8950 4600. People with and without an NDIS plan can access MHACA services.

#mentalhealth #wellbeing #pickleball
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MHACA will join Reclink Australia and Pickleball Alice Springss free pickleball sessions every Thursday between 10am and 12pm at The Y Alice Springs. MHACA participants, dont forget to call MHACA on 89504600 if you would like to come.
If you, or someone you know, would like to access MHACAs group activities or mental health services, email intake@mhaca.org.au or call 8950 4600. People with and without an NDIS plan can access MHACA services.
#mentalhealth #wellbeing #pickleball

We're reaching out to our Blue Knot Community, particularly those that have utilised our Blue Knot Helpline for counselling and support. If you've contacted our Helpline at any time since 2020 we'd greatly appreciate you sharing your experience with us. Your feedback is valuable and supports us in providing the best service we can. This is the last chance before the survey closes on 2 May to share your thoughts. Find out more: bit.ly/3vPWj96 ... See MoreSee Less

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