August Group Activities Calendar

Highlights in August include the Central Australia Women’s Legal Service (CAWLS)’s visit MHACA’s Drop-In Centre on Thursday 15 August to provide legal advice on matters that can help empower women with knowledge. Clinic 34 will also visit MHACA on Monday 19 to share information on sexual health and do Hepatitis C finger prick testing.

MHACA’s Games Day is on Tuesday 20 August. It is an opportunity for participants and staff to spend the morning together at the Telegraph Station playing some games and shared a healthy brunch.

MHACA’s Drop-In will be closed on Monday 5 August as it is a Public Holiday.

Weekend activities include the Ten Pin Bowling, Road Transport Hall of Fame, Cinema, Desert Park and a Picnic at Telegraph Station.

Download or view the August Group Activities Calendar 2024.

Call 08 89504600 or email info@mhaca.org.au to inquire about group activities for people living with mental health challenges.

Email intake@mhaca.org.au to enquire about an intake interview, or download the MHACA referral form.

MHACA can also provide individual support and is a registered NDIS provider.

In addition to structured activities, a Drop-in Centre is open Monday 8.30am – 1.30pm, Tuesday – Friday from 8.30am to 3.00pm.

The Drop-in Centre is a welcoming space where people can connect with others and participate in activities. It provides:

  • a comfy lounge area
  • kitchen facilities
  • computers with internet access
  • activities such as board games and craft
  • musical instruments
  • laundry and bathroom facilities.

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A good way to support your wellbeing is by getting enough sleep. There is a strong connection between mental health and sleep quality—poor sleep can affect your mood, focus, and emotional resilience, while quality sleep supports cognitive function and emotional balance.

Prioritising good sleep hygiene and addressing sleep issues can play a key role in managing and improving mental health. Get tips on how to improve your sleep at sleephealthfoundation.org.au/.../mental-health-sleep

#healthylifestyle #mentalhealthsupport
... See MoreSee Less

A good way to support your wellbeing is by getting enough sleep. There is a strong connection between mental health and sleep quality—poor sleep can affect your mood, focus, and emotional resilience, while quality sleep supports cognitive function and emotional balance.
Prioritising good sleep hygiene and addressing sleep issues can play a key role in managing and improving mental health. Get tips on how to improve your sleep at http://sleephealthfoundation.org.au/.../mental-health-sleep
#healthylifestyle #mentalhealthsupport

Check out MHACA's opening days over the Christmas and New Year period. ✨

While this time can be joyful it can also be challenging for many. Reach out to support services if you or someone you know needs help:
13 Yarn 13 92 76 13yarn.org.au
Lifeline 13 11 14 lifeline.org.au

If someone's life is in danger, call 000.
... See MoreSee Less

Check out MHACAs opening days over the Christmas and New Year period. ✨
While this time can be joyful it can also be challenging for many. Reach out to support services if you or someone you know needs help:
13 Yarn 13 92 76 13yarn.org.au
Lifeline  13 11 14 lifeline.org.au
If someones life is in danger, call 000.
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