September Group Activities Calendar

Highlights in September include the Women’s Morning Tea on Tuesday 3 September at MHACA. The Central Australia Women’s Legal Service (CAWLS) will join the morning tea and offer legal information to women participants. MHACA will also attend World Suicide Prevention Day on Tuesday 10 at the Chamber Council lawns.

Clinic 34 will also visit MHACA on Monday 16 September to share information on sexual health and do Hepatitis C finger prick testing.

MHACA will attend the opening event for the Desert Song Festival at the Todd Mall on Tuesday 17 September between :30pm and 9pm.

Weekend activities include the Ten Pin Bowling, Araluen Arts Centre visit, Cinema, and a day trip to Standley Chasm.

Download or view the September Group Activities Calendar 2024.

Call 08 89504600 or email info@mhaca.org.au to inquire about group activities for people living with mental health challenges.

Email intake@mhaca.org.au to enquire about an intake interview, or download the MHACA referral form.

MHACA can also provide individual support and is a registered NDIS provider.

In addition to structured activities, a Drop-in Centre is open Monday 8.30am – 1.30pm, Tuesday – Friday from 8.30am to 3.00pm.

The Drop-in Centre is a welcoming space where people can connect with others and participate in activities. It provides:

  • a comfy lounge area
  • kitchen facilities
  • computers with internet access
  • activities such as board games and craft
  • musical instruments
  • laundry and bathroom facilities.

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Check out some of our favourite moments from 2025. We wish you a happy and healthy new year! ✨❤🎊

We acknowledge that this season can be challenging for many and we encourage everyone to look after each other. If you or someone you know needs support call:
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A good way to support your wellbeing is by getting enough sleep. There is a strong connection between mental health and sleep quality—poor sleep can affect your mood, focus, and emotional resilience, while quality sleep supports cognitive function and emotional balance.

Prioritising good sleep hygiene and addressing sleep issues can play a key role in managing and improving mental health. Get tips on how to improve your sleep at sleephealthfoundation.org.au/.../mental-health-sleep

#healthylifestyle #mentalhealthsupport
... See MoreSee Less

A good way to support your wellbeing is by getting enough sleep. There is a strong connection between mental health and sleep quality—poor sleep can affect your mood, focus, and emotional resilience, while quality sleep supports cognitive function and emotional balance.
Prioritising good sleep hygiene and addressing sleep issues can play a key role in managing and improving mental health. Get tips on how to improve your sleep at http://sleephealthfoundation.org.au/.../mental-health-sleep
#healthylifestyle #mentalhealthsupport
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