Stress Less in the Plaza 2024

Over 500 people attended Stress Less in the Plaza on Friday, October 11, and learnt more about how to support their mental health and wellbeing. Attendees enjoyed a dance fit session, free massages, live music, arts and crafts, and other fun activities. 14 local organisations hosted stalls and shared information about the supports people in Mpartnwe/Alice Springs can access.
A special thank you to Kumalie Kngwarraye for the Welcome to Country, Northern Territory PHN, Plaza Wellbeing Centre, Foodbank SA & Central Australia, Reclink Australia, Alice Springs Town Council, Alice Plaza, 8CCC Community Radio 102.1fm – Alice Springs & Tennant Creek and to stakeholders and community members who came and stressed less with us.
Stress Less in the Plaza is the feature event of Mental Health Week. It is organised by MHACA, with the support of partner organisations, the Northern Territory PHN, and Alice Plaza.

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The holiday season can bring joy to many, but it can also be stressful.

If you are finding this time of year challenging, reach out for support. Talk to friends or family or call one of these phone services available all day, every day. Make sure you check in on others if they are having a hard time.

Let's take care of each other over this holiday season!
... See MoreSee Less

The holiday season can bring joy to many, but it can also be stressful.
If you are finding this time of year challenging, reach out for support. Talk to friends or family or call one of these phone services available all day, every day. Make sure you check in on others if they are having a hard time. 
Lets take care of each other over this holiday season!

✨ And that’s a wrap! ✨
Thank you to everyone who attended MHACA’s Mental Health and Suicide Prevention Training sessions throughout 2025. It’s so important that more people in our community feel confident and equipped to support someone who may be experiencing a mental health crisis.

📅 2026 training dates will be released in January.

To see the accredited training MHACA offers visit www.mhaca.org.au/services/training/

For more information contact training@mhaca.org.au
... See MoreSee Less

✨ And that’s a wrap! ✨
Thank you to everyone who attended MHACA’s Mental Health and Suicide Prevention Training sessions throughout 2025. It’s so important that more people in our community feel confident and equipped to support someone who may be experiencing a mental health crisis.
📅 2026 training dates will be released in January. 
To see the accredited training MHACA offers visit https://www.mhaca.org.au/services/training/
For more information contact training@mhaca.org.au
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