Stress Less in the Plaza 2024

Over 500 people attended Stress Less in the Plaza on Friday, October 11, and learnt more about how to support their mental health and wellbeing. Attendees enjoyed a dance fit session, free massages, live music, arts and crafts, and other fun activities. 14 local organisations hosted stalls and shared information about the supports people in Mpartnwe/Alice Springs can access.
A special thank you to Kumalie Kngwarraye for the Welcome to Country, Northern Territory PHN, Plaza Wellbeing Centre, Foodbank SA & Central Australia, Reclink Australia, Alice Springs Town Council, Alice Plaza, 8CCC Community Radio 102.1fm – Alice Springs & Tennant Creek and to stakeholders and community members who came and stressed less with us.
Stress Less in the Plaza is the feature event of Mental Health Week. It is organised by MHACA, with the support of partner organisations, the Northern Territory PHN, and Alice Plaza.

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Mental Health Association Central Australia is with St Philip's College, Alice Springs.
5 hours ago
Mental Health Association Central Australia

Any day is a good day to ask, “What lifts your mood?” 💛

We got so much inspiration from the students at St Philip's College, Alice Springs at their recent Wellbeing Event. Check out some of the reflections they shared about the things that lift their mood, help them feel connected and support their wellbeing.

It’s great to see a school community making mental health and wellbeing a priority!

#MentalHealth #Wellbeing #WhatLiftsYourMood #YouthWellbeing #CommunityConnection #AliceSprings #Mparntwe #MHACA ... See MoreSee Less

Any day is a good day to ask, “What lifts your mood?” 💛 We got so much inspiration from the students at St Philips College, Alice Springs at their recent Wellbeing Event. Check out some of the reflections they shared about the things that lift their mood, help them feel connected and support their wellbeing. It’s great to see a school community making mental health and wellbeing a priority! #MentalHealth #Wellbeing #WhatLiftsYourMood #YouthWellbeing #CommunityConnection #AliceSprings #Mparntwe #MHACA
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Mental Health Association Central Australia
2 days ago
Mental Health Association Central Australia

💛 Changing the Conversation Together

MHACA attended the NT Suicide Prevention Forum in Darwin, connecting with people from across the Territory and hearing about the important work happening in suicide prevention and awareness.

We also connected with the Darwin Aftercare Service team and we’re looking forward to continuing this connection, sharing learnings and strengthening our Aftercare practice in supporting people in our communities.

Thanks to Wesley Mission for inviting us and Sabrina’s Reach4Life for hosting such a great event! ... See MoreSee Less

💛 Changing the Conversation Together MHACA attended the NT Suicide Prevention Forum in Darwin, connecting with people from across the Territory and hearing about the important work happening in suicide prevention and awareness. We also connected with the Darwin Aftercare Service team and we’re looking forward to continuing this connection, sharing learnings and strengthening our Aftercare practice in supporting people in our communities. Thanks to Wesley Mission for inviting us and Sabrina’s Reach4Life for hosting such a great event!
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