Stress Less in the Plaza 2024

Over 500 people attended Stress Less in the Plaza on Friday, October 11, and learnt more about how to support their mental health and wellbeing. Attendees enjoyed a dance fit session, free massages, live music, arts and crafts, and other fun activities. 14 local organisations hosted stalls and shared information about the supports people in Mpartnwe/Alice Springs can access.
A special thank you to Kumalie Kngwarraye for the Welcome to Country, Northern Territory PHN, Plaza Wellbeing Centre, Foodbank SA & Central Australia, Reclink Australia, Alice Springs Town Council, Alice Plaza, 8CCC Community Radio 102.1fm – Alice Springs & Tennant Creek and to stakeholders and community members who came and stressed less with us.
Stress Less in the Plaza is the feature event of Mental Health Week. It is organised by MHACA, with the support of partner organisations, the Northern Territory PHN, and Alice Plaza.

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📢 The Mental Health Association of Central Australia (MHACA) warmly invites our community to our upcoming Annual General Meeting (AGM)!

Join us as we reflect on another busy year, celebrate our achievements and share what's ahead.

We'll present our annual report and financial statements, and hold an election of Board members.

🗓️ Tuesday 24 November 2026
🕒 5 pm
📍 MHACA, 14 Lindsay Avenue, East Side

🚗 Parking and entry: Please park at the netball courts or IGA car park and enter via MHACA's back gate.

Light refreshments will be provided, and everyone is welcome!

Please RSVP by Friday 20 November.

Register: events.humanitix.com/mhaca-agm-2026
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📢 The Mental Heal

MHACA's Day Program offers participants the chance to hit the road, explore some local sights and enjoy good company.

This time, the group headed to Aileron Roadhouse, an iconic outback stop on the Stuart Highway north of Alice Springs.

Aileron is home to the famous 17-metre-tall Aboriginal warrior statue overlooking the landscape, along with a companion sculpture of a woman and child.

Participants enjoyed a relaxing meal, some dancing to the jukebox and a friendly game of pool.

It was a great day out and about.

#MHACA #DayProgram #CommunityConnection #MentalHealthAndWellbeing #CentralAustralia #Aileron #OutAndAbout
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MHACAs Day Program o