February Group Activities Calendar

Highlights in February include Smart Eating Week between Monday 10 and Friday 14 as part of our Healthy Bodies Support Healthy Minds program. Different activities will be held during that week to support improving our wellbeing through eating healthy:

  • Tuesday 11 February: Make your own smoothie
  • Wednesday 12 February: Flynn Drive Dietitians interactive activity and healthy snacks
  • Thursday 13 February: Make your own healthy pizza

The Participant Wellbeing Day will be on Wednesday 26 from 10am to 1pm. Participants who attend can get free haircuts, massages, nail care, a healthy lunch and a wellbeing pack.

Weekend activities include Cinema, Ten Pin Bowling and a Picnic and Swim at the Town Pool.

Download or view the February Group Activities Calendar 2025.

Call 08 89504600 or email info@mhaca.org.au to inquire about group activities for people living with mental health challenges.

Email intake@mhaca.org.au to enquire about an intake interview, or download the MHACA referral form.

MHACA can also provide individual support and is a registered NDIS provider.

In addition to structured activities, a Drop-in Centre is open Mondays, Tuesdays, Thursdays and Fridays 8.30am – 3pm, and Wednesdays from 8.30am to 1.30pm.

The Drop-in Centre is a welcoming space where people can connect with others and participate in activities. It provides:

  • a comfy lounge area
  • kitchen facilities
  • computers with internet access
  • activities such as music jam, healthy cooking and sports
  • musical instruments
  • laundry and bathroom facilities.

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MHACA hosted I-ASIST training this week—a two-day interactive suicide prevention workshop

Participants learned how to recognise when someone may be at risk of suicide and how to work alongside them to create a plan that supports their immediate safety. The training offers a culturally relevant framework for suicide first aid.

A big thank you to everyone who attended and to trainers Peter and Eli.

📅 Check out upcoming MHACA training dates at
www.mhaca.org.au/services/training/

📩 For more information: training@mhaca.org.au
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MHACA hosted I-ASIST training this week—a two-day interactive suicide prevention workshop
Participants learned how to recognise when someone may be at risk of suicide and how to work alongside them to create a plan that supports their immediate safety. The training offers a culturally relevant framework for suicide first aid.
A big thank you to everyone who attended and to trainers Peter and Eli.
📅 Check out upcoming MHACA training dates at
https://www.mhaca.org.au/services/training/
📩 For more information: training@mhaca.org.au
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