February Group Activities Calendar

Highlights in February include Smart Eating Week between Monday 10 and Friday 14 as part of our Healthy Bodies Support Healthy Minds program. Different activities will be held during that week to support improving our wellbeing through eating healthy:

  • Tuesday 11 February: Make your own smoothie
  • Wednesday 12 February: Flynn Drive Dietitians interactive activity and healthy snacks
  • Thursday 13 February: Make your own healthy pizza

The Participant Wellbeing Day will be on Wednesday 26 from 10am to 1pm. Participants who attend can get free haircuts, massages, nail care, a healthy lunch and a wellbeing pack.

Weekend activities include Cinema, Ten Pin Bowling and a Picnic and Swim at the Town Pool.

Download or view the February Group Activities Calendar 2025.

Call 08 89504600 or email info@mhaca.org.au to inquire about group activities for people living with mental health challenges.

Email intake@mhaca.org.au to enquire about an intake interview, or download the MHACA referral form.

MHACA can also provide individual support and is a registered NDIS provider.

In addition to structured activities, a Drop-in Centre is open Mondays, Tuesdays, Thursdays and Fridays 8.30am – 3pm, and Wednesdays from 8.30am to 1.30pm.

The Drop-in Centre is a welcoming space where people can connect with others and participate in activities. It provides:

  • a comfy lounge area
  • kitchen facilities
  • computers with internet access
  • activities such as music jam, healthy cooking and sports
  • musical instruments
  • laundry and bathroom facilities.

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Embrace Multicultural Mental Health is a national organisation that works to strengthen the cultural responsiveness and inclusivity of Australia’s mental health and suicide prevention services.

Embrace supports multicultural communities by providing access to mental health resources, links to services, and translated information in a range of languages — including clear explanations about what mental health is and how to seek support.

Find more resources in English and other languages at www.embracementalhealth.org.au.
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Embrace Multicultural Mental Health  is a national organisation that works to strengthen the cultural responsiveness and inclusivity of Australia’s mental health and suicide prevention services.
Embrace supports multicultural communities by providing access to mental health resources, links to services, and translated information in a range of languages — including clear explanations about what mental health is and how to seek support.
Find more resources in English and other languages at www.embracementalhealth.org.au.
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