Men’s Health Week event

Men’s Health Week community event is on Friday 13 June 11am-1pm at the Todd Mall as part of Men’s Health Week. Let’s come together for a relaxed time on the lawns to promote and support the mental health and wellbeing of men and boys in our communities. Everyone is welcome!
There will be:
👉Free haircuts and shaves by Barber Blak Kings
👉 Information stalls
👉 A healthy BBQ cooked by the Rotary Club of Alice Springs
👉 AFL Northern Territory kicking the footy around
This free community event is part of International Men’s Health Week 2025 (9-15 June), an opportunity to spark conversations highlighting the importance of men’s health.

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Mental Health Association Central Australia
5 days ago

What things do you do to support your wellbeing?

#wellbeing #mentalhealth #selfcare ... See MoreSee Less

What things do you do to support your wellbeing? #wellbeing #mentalhealth #selfcare
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Mental Health Association Central Australia
6 days ago

Eating well, exercising regularly, getting enough sleep, and avoiding alcohol and smoking support our wellbeing. Smoking and alcohol are often used when people are under stress, but these addictive substances can make symptoms worse in the long run. Whilst they can create an immediate sense of relaxation, people who use them then experience withdrawal symptoms which can increase anxiety. Smoking i ... See MoreSee Less

Eating well, exercising regularly, getting enough sleep, and avoiding alcohol and smoking support our wellbeing. Smoking and alcohol are often used when people are under stress, but these addictive substances can make symptoms worse in the long run. Whilst they can create an immediate sense of relaxation, people who use them then experience withdrawal symptoms which can increase anxiety. Smoking is not recommended and Australian guidelines for alcohol use for healthy adults is no more than 2 standard drinks a day. You can support your mental health by improving your physical health. Find more information, links and tips at https://bit.ly/3eXvc0J #healthylifestyle #mentalhealth #wellbeing
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