October Group Activities Calendar

Highlights in October include:

  • Mental Health Week:

    • Plant Dyeing Workshop – Monday 13 October from 1pm to 3pm.

    • Stress Less in the Plaza Community Event – Friday 17 October from 10am-1pm.
  • Peer Reference Group – Monday 27 October from 11:30am -12:30pm.

  • Mindfulness Water Movement – Every Wednesday from 10am-11am at the Alice Springs Aquatic and Leisure Centre.

Weekend activities this month include ten-pin bowling, a BBQ at Telegraph Station, a cinema outing, and a visit to Stanley Chasm.

MHACA will be closed on Wednesday 22 October for an all-staff planning day.

Download or view the October Group Activities Calendar 2025.

Call 08 89504600 or email info@mhaca.org.au to inquire about group activities for people living with mental health challenges.

Email intake@mhaca.org.au to enquire about an intake interview, or download the MHACA referral form.

MHACA can also provide individual support and is a registered NDIS provider.

In addition to structured activities, a Drop-in Centre is open Mondays, Tuesdays, Thursdays and Fridays 8.30am – 3pm, and Wednesdays from 8.30am to 1.30pm.

The Drop-in Centre is a welcoming space where people can connect with others and participate in activities. It provides:

  • a comfy lounge area
  • kitchen facilities
  • computers with internet access
  • activities such as music jam, healthy cooking and sports
  • musical instruments

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When we come together, we thrive. 💚

October is Mental Health Month — a great opportunity to strengthen awareness, start conversations and prioritise connection to support our mental health and wellbeing.

Check out Mental Health Australia’s October calendar and get inspired by some simple ways you can support your mental health and wellbeing throughout the month.

Download this free resource here:
www.mentalhealthaustralia.org.au/get-involved/world-mental-health-day/calendars/

#TogetherWeThrive #MentalHealthMonth
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When we come together, we thrive. 💚

October is Mental Health Month — a great opportunity to strengthen awareness, start conversations and prioritise connection to support our mental health and wellbeing.

Check out Mental Health Australia’s October calendar and get inspired by some simple ways you can support your mental health and wellbeing throughout the month.

Download this free resource here:
https://www.mentalhealthaustralia.org.au/get-involved/world-mental-health-day/calendars/

#TogetherWeThrive #MentalHealthMonth
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