February Group Activities Calendar

Highlights in February include:

  • Imparja Cup – Saturday 21 February
    MHACA games will be held from 11:00am–1:00pm and 4:30pm–6:30pm.

  • Healthy Eating Week at MHACA

    • Tuesday 24 February – Make Your Own Smoothie from 10am–11am

    • Wednesday 25 February – Games and Healthy Snacks from 9:30am-10:30am

    • Thursday 26 February – Healthy Breakfast from 9:30am-10:30am

Weekend activities include ten-pin bowling, a cinema outing, a picnic and swim at the Aquatic and Leisure Centre, cricket games at the Imparja Cup, and a morning at the Golf Club Driving Range.

Download or view the February Group Activities Calendar 2026.

Call 08 89504600 or email info@mhaca.org.au to inquire about group activities for people living with mental health challenges.

Email intake@mhaca.org.au to enquire about an intake interview, or download the MHACA referral form.

MHACA can also provide individual support and is a registered NDIS provider.

In addition to structured activities, a Drop-in Centre is open Mondays, Tuesdays, Thursdays and Fridays 8.30am – 3pm, and Wednesdays from 8.30am to 1.30pm.

The Drop-in Centre is a welcoming space where people can connect with others and participate in activities. It provides:

  • a comfy lounge area
  • kitchen facilities
  • computers with internet access
  • activities such as music jam, healthy cooking and sports
  • musical instruments

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The 'No Shame in Getting Help' animation addresses the stigma and shame that exist for many community members in seeking help for mental health challenges. It reminds us that we all have sad thoughts sometimes but if we're sad for too long we need to get help.

This animation has been translated into the Arrernte language
www.youtube.com/watch?v=_aDioitO-Fc

If you or someone you know needs support reach out to friends and family, see your doctor or health clinic or call:
13 Yarn 13 92 76 13yarn.org.au
Lifeline 13 11 14 lifeline.org.au
QLife Australia 1800 184 527 qlife.org.au

In an emergency call 000

For more MHACA animated mental health resources go to www.mhaca.org.au/mental.../mental-health-videos/
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💕 Some gentle reminders to practice self-love this Valentine’s Day.

Take a moment to slow down, breathe, and enjoy the simple things — like the river flowing and the cooler weather this weekend.

If you need mental health support, reach out to someone you trust or call the NT Mental Health Line on 1800 682 288.
... See MoreSee Less

💕 Some gentle reminders to practice self-love this Valentine’s Day.
Take a moment to slow down, breathe, and enjoy the simple things — like the river flowing and the cooler weather this weekend.
If you need mental health support, reach out to someone you trust or call the NT Mental Health Line on 1800 682 288.
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