Mental Health Week | Stress Less in the Plaza

Stress Less in the Plaza – Mental Health Week 2026

Join us for Stress Less in the Plaza, a free community event celebrating Mental Health Week 2026.

Stress Less in the Plaza brings the community together to connect, have fun and learn more about mental health and wellbeing. Come along to discover local services and supports, enjoy activities for the whole family, and explore practical ways to support your wellbeing. The event will feature a Welcome to Country, live 8CCC broadcast, information stalls, live music, kids’ activities, free fruit and cupcakes, and health and wellbeing activities.

Friday 16 October 2026
10am–1pm
Alice Plaza
FREE community event

Everyone is welcome – come along, connect with your community and Stress Less!

Mental Health Week 2026 Program

As part of Mental Health Week, a series of free creative workshops will also be held at the Stress Less Hub in Alice Plaza, including Painted Purses, Leather Craft and Basket Weaving. Places are limited and registration is required.

Painted Purses
Monday 12 October | 12pm–1pm

Leather Craft
Tuesday 13 October | 12pm–1pm

Basket Weaving
Wednesday 14 October | 12pm–1pm

All activities will be held at the Stress Less Hub, Alice Plaza.

Funded by Northern Territory Primary Health Network through the Australian Government’s PHN Program.

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We made some delicious smoothies at MHACA this morning! πŸ₯€πŸ“

Healthy eating can have many benefits for our physical and mental wellbeing. It can support our energy and concentration, help us manage stress, support better sleep and contribute to a positive mood. Making small, healthy food choices can make a difference!

If you’d like some ideas and practical information to support healthier eating, check out:
πŸ₯— www.eatforhealth.gov.au
🍎 livelighter.com.au
... See MoreSee Less

We made some delicious smoothies at MHACA this morning! πŸ₯€πŸ“
Healthy eating can have many benefits for our physical and mental wellbeing. It can support our energy and concentration, help us manage stress, support better sleep and contribute to a positive mood. Making small, healthy food choices can make a difference!
If you’d like some ideas and practical information to support healthier eating, check out:
πŸ₯— https://www.eatforhealth.gov.au
🍎 https://livelighter.com.auImage attachmentImage attachment

🧢 FREE workshops next week! 🎨

We’re offering a series of free craft workshops for Mental Health Week at @Alice Plaza!

Take a break from your busy week, slow down and enjoy doing something creative. You can come along on your own or bring your workmates for a lunchtime team activity!

πŸ“… Monday 12 October – Painted Purses
πŸ“… Tuesday 13 October – Leathercraft
πŸ“… Thursday 15 October – Basket Weaving

⏰ 12pm–1pm
πŸ“ Stress Less Hub, Alice Plaza

Spots are limited, so make sure you register
πŸ‘‰ collections.humanitix.com/mental-health-week-2026
... See MoreSee Less

🧢 FREE workshops next week! 🎨
We’re offering a series of free craft workshops for Mental Health Week at @Alice Plaza!
Take a break from your busy week, slow down and enjoy doing something creative. You can come along on your own or bring your workmates for a lunchtime team activity!
πŸ“… Monday 12 October – Painted Purses
πŸ“… Tuesday 13 October – Leathercraft
πŸ“… Thursday 15 October – Basket Weaving
⏰ 12pm–1pm
πŸ“ Stress Less Hub, Alice Plaza
Spots are limited, so make sure you register 
πŸ‘‰ https://collections.humanitix.com/mental-health-week-2026
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