Day to Day Living Calendar March-May 2019

Day 2 Day Living (D2DL) is a community based program which aims to improve the quality of life for individuals with mental illness by offering structured and socially based activities. D2DL also provides an opportunity for participants to develop personally and professionally as Peers.

Download the March – April – May D2DL Calendar

For more  information or to attend an activity call (08) 8950 4600 or email info@mhaca.org.au

D2DL operates a weekly service which is available to people who live with mental illness or mental distress. Each month D2DL produces a calendar of structured group activities which take place at the MHACA premises and other venues around town. In addition to structured activities, a Drop-In Centre is open Tuesday – Thursday from 8.30am to 3.00pm and Monday and Friday from 8.30am – 12pm. Drop-in includes a welcoming space where people can come and work on their recovery in a variety of ways. The program provides a comfy lounge area, kitchen facilities, and computers with internet access, an assortment of activities such as board games, library, DVD’s and music, art/craft and physical activities, as well as laundry and bathroom facilities.

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There is nothing more manly than showing up for your mate.

This week is Men’s Health Week. Take the time to reach out, check in with a friend, ask them R U OK? and start a meaningful conversation. Small actions can have a big impact.

This week gives the opportunity to raise awareness about the health and wellbeing of men and boys, while encouraging positive conversations and healthy choices within our communities.

For practical tips on supporting men's health and wellbeing, visit bit.ly/3xTuTgY

#KnowYourManFacts is an ongoing campaign that provides information and resources to help improve men's health. Their toolkits cover a range of important health topics and can help men take positive steps for their own wellbeing while supporting the people around them. Find out more at www.knowyourmanfacts.com/

If you or someone you know is struggling, contact:

- MensLine Australia on 1300 78 99 78.
Provides free and confidential support 24 hours a day, 7 days a week.

- Brother-to-Brother on 1800 435 799.
National 24/7 crisis support line for Aboriginal and Torres Strait Islander men. The service provides a culturally safe space for men to talk with Aboriginal men, including Elders, about challenges they may be facing. Brother to Brother can be contacted anytime
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There is nothing more manly than showing up for your mate.
This week is Men’s Health Week. Take the time to reach out, check in with a friend, ask them R U OK? and start a meaningful conversation. Small actions can have a big impact. 
This week gives the opportunity to raise awareness about the health and wellbeing of men and boys, while encouraging positive conversations and healthy choices within our communities.
For practical tips on supporting mens health and wellbeing, visit https://bit.ly/3xTuTgY
#KnowYourManFacts is an ongoing campaign that provides information and resources to help improve mens health. Their toolkits cover a range of important health topics and can help men take positive steps for their own wellbeing while supporting the people around them. Find out more at https://www.knowyourmanfacts.com/
If you or someone you know is struggling, contact:
- MensLine Australia on 1300 78 99 78. 
Provides free and confidential support 24 hours a day, 7 days a week.
- Brother-to-Brother on 1800 435 799. 
National 24/7 crisis support line for Aboriginal and Torres Strait Islander men. The service provides a culturally safe space for men to talk with Aboriginal men, including Elders, about challenges they may be facing. Brother to Brother can be contacted anytime

Enjoy and stay safe over the weekend!

If you need support over the weekend, reach out to friends and family or try some of the 24-hour phone and online services:

Lifeline 13 11 14 www.lifeline.org.au Lifeline text service 0477 13 11 14
13 Yarn 13 92 76 www.13yarn.org.au
Kids Helpline Official 1800 55 1800 www.kidshelpline.com.au
MensLine Australia 1300 78 99 78 www.mensline.org.au
1800RESPECT 1800 737 732 www.1800respect.org.au
QLife Australia 1800 184 527 (3pm-12pm AEST) www.qlife.org.au
Beyond Blue 1300 22 4636 www.beyondblue.org.au
... See MoreSee Less

Enjoy and stay safe over the weekend!
If you need support over the weekend, reach out to friends and family or try some of the 24-hour phone and online services:
Lifeline  13 11 14 www.lifeline.org.au Lifeline text service 0477 13 11 14
13 Yarn  13 92 76 www.13yarn.org.au
Kids Helpline Official  1800 55 1800 www.kidshelpline.com.au
MensLine Australia  1300 78 99 78 www.mensline.org.au
1800RESPECT 1800 737 732 www.1800respect.org.au
QLife Australia  1800 184 527 (3pm-12pm AEST) www.qlife.org.au
Beyond Blue  1300 22 4636 www.beyondblue.org.au
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