Mental Health Support During COVID-19

If you are feeling anxious or distressed, or are concerned about the mental health of someone else, MHACA can assist you to find the support you need in the local community and beyond.

Phone 89504600 between 8am-4pm.

Outside of these hours please use phone and online services that are available 24 hours a day.

Lifeline 13 11 14 www.lifeline.org.au Lifeline text service (evenings) 0477 13 11 14

Beyond Blue 1300 22 4636 www.beyondblue.org.au

Kids Helpline 1800 55 1800 www.kidshelpline.com.au

Mensline 1300 78 99 78 www.mensline.org.au

1800RESPECT 1800 737 732 www.1800respect.org.au

 

Download and share the Supporting Mental Health During COVID-19 flyer.

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Seeking Carers to Participate in a Monash University Research Study.

A Master of Clinical Psychology student at Monash University is conducting a research study exploring the wellbeing, support needs, and experiences of unpaid carers who support someone living with a psychotic disorder (such as schizophrenia or schizoaffective disorder) or bipolar disorder in Australia.

The study aims to better understand carers' experiences and support needs so that future services, programs, and policies can be more responsive to carers and families.

Unpaid carers who are interested in participating are invited to complete an online survey, which takes approximately 60 minutes. Participants can also choose to enter a prize draw to win a $100 gift voucher.

The study has been approved by the Monash University Human Research Ethics Committee and will remain open until December 2027.

To participate, visit: redcap.link/careau

For more information, please email schu0109@student.monash.edu
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Seeking Carers to Participate in a Monash University Research Study.
A Master of Clinical Psychology student at Monash University is conducting a research study exploring the wellbeing, support needs, and experiences of unpaid carers who support someone living with a psychotic disorder (such as schizophrenia or schizoaffective disorder) or bipolar disorder in Australia.
The study aims to better understand carers experiences and support needs so that future services, programs, and policies can be more responsive to carers and families.
Unpaid carers who are interested in participating are invited to complete an online survey, which takes approximately 60 minutes. Participants can also choose to enter a prize draw to win a $100 gift voucher.
The study has been approved by the Monash University Human Research Ethics Committee and will remain open until December 2027.
To participate, visit: https://redcap.link/careau
For more information, please email schu0109@student.monash.edu

There is nothing more manly than showing up for your mate.

This week is Men’s Health Week. Take the time to reach out, check in with a friend, ask them R U OK? and start a meaningful conversation. Small actions can have a big impact.

This week gives the opportunity to raise awareness about the health and wellbeing of men and boys, while encouraging positive conversations and healthy choices within our communities.

For practical tips on supporting men's health and wellbeing, visit bit.ly/3xTuTgY

#KnowYourManFacts is an ongoing campaign that provides information and resources to help improve men's health. Their toolkits cover a range of important health topics and can help men take positive steps for their own wellbeing while supporting the people around them. Find out more at www.knowyourmanfacts.com/

If you or someone you know is struggling, contact:

- MensLine Australia on 1300 78 99 78.
Provides free and confidential support 24 hours a day, 7 days a week.

- Brother-to-Brother on 1800 435 799.
National 24/7 crisis support line for Aboriginal and Torres Strait Islander men. The service provides a culturally safe space for men to talk with Aboriginal men, including Elders, about challenges they may be facing. Brother to Brother can be contacted anytime
... See MoreSee Less

There is nothing more manly than showing up for your mate.
This week is Men’s Health Week. Take the time to reach out, check in with a friend, ask them R U OK? and start a meaningful conversation. Small actions can have a big impact. 
This week gives the opportunity to raise awareness about the health and wellbeing of men and boys, while encouraging positive conversations and healthy choices within our communities.
For practical tips on supporting mens health and wellbeing, visit https://bit.ly/3xTuTgY
#KnowYourManFacts is an ongoing campaign that provides information and resources to help improve mens health. Their toolkits cover a range of important health topics and can help men take positive steps for their own wellbeing while supporting the people around them. Find out more at https://www.knowyourmanfacts.com/
If you or someone you know is struggling, contact:
- MensLine Australia on 1300 78 99 78. 
Provides free and confidential support 24 hours a day, 7 days a week.
- Brother-to-Brother on 1800 435 799. 
National 24/7 crisis support line for Aboriginal and Torres Strait Islander men. The service provides a culturally safe space for men to talk with Aboriginal men, including Elders, about challenges they may be facing. Brother to Brother can be contacted anytime
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