January Group Activities Calendar

The MHACA Group Activities program is a community based program which aims to improve the quality of life for individuals with mental illness by offering structured and socially based activities. Group activities also provide an opportunity for participants to develop personally and professionally as Peers.

Download the January Group Activities Calendar

To participate in MHACA group activities you must have a diagnosed mental health condition. Call 08 89522597 or email info@mhaca.org.au to inquire about group activities or an intake interview, or access the referral form here

In addition to structured activities, a Drop-in Centre is open Monday 8.30am – 1.30pm, Tuesday – Friday from 8.30am to 3.00pm. Drop-in includes a welcoming space where people can come and work on their recovery in a variety of ways. The program provides a comfy lounge area, kitchen facilities, and computers with internet access, an assortment of activities such as board games, library, DVD’s and music, art/craft and physical activities, as well as laundry and bathroom facilities.

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Know an individual or organisation doing impactful and meaningful work in suicide prevention? 💚 Nominate them for a 2027 LiFE Award 💚

Suicide Prevention Australia LiFE Awards recognise the important work being done by individuals and organisations across Australia to prevent suicide and support those who need it.

There are 6 award categories:
🏆 Best Practice in Workplace
🏆 Communities in Action
🏆 Innovative Practice & Research
🏆 Outstanding Contribution (Individual)
🏆 Outstanding Contribution (Organisation)
🏆 Priority Populations

Nominations close 5pm AEDT on Monday 26 October 2026. Learn more and nominate at ow.ly/z9Sw50ZQQGq
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We made some delicious smoothies at MHACA this morning! 🥤🍓

Healthy eating can have many benefits for our physical and mental wellbeing. It can support our energy and concentration, help us manage stress, support better sleep and contribute to a positive mood. Making small, healthy food choices can make a difference!

If you’d like some ideas and practical information to support healthier eating, check out:
🥗 www.eatforhealth.gov.au
🍎 livelighter.com.au
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