The Positive Influences of Music on Mental Health

“Music is a universal language for everyone, it helps relax people.” Brian Clyne

MHACA recently funded a music project to increase the wellbeing of our participants, acknowledging the positive and powerful influence that music has on peoples mental wellbeing. ‘Kututu’ in Pitjantjatjara means heart, and the foundation for the Kututu Wattleseeds is based in mediation and mindfulness from which music is then created.

MHACA would like to thank Lucia Swift of Sound Wellness for coordinating this project, Pin Rada for production and the MHACA participants for sharing their stories.

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Mental Health Association Central Australia
2 days ago
Mental Health Association Central Australia

It's been a great week at the Suicide Prevention Australia National Conference in Adelaide. More than 700 people from across the country have come together to share stories, research and new initiatives in suicide prevention and postvention. Nicole and Lynn from MHACA's Health Promotion and Suicide Prevention Training teams will be coming back with new inspiration. Nicole also shared reflections from the NT in the presentation: "Alice Springs - More than just bad media. Suicide Prevention in a remote context."

If you need support, talk to someone you trust or call Lifeline on 13 11 14, 13Yarn on 13 92 76, Beyond Blue on 1300 224 636 or Suicide Call Back Service on 1300 659 46 for 24/7 crisis support.

#suicideprevention #suicidepreventionustralia #NSPC24 ... See MoreSee Less

Its been a great week at the Suicide Prevention Australia National Conference in Adelaide. More than 700 people from across the country have come together to share stories, research and new initiatives in suicide prevention and postvention. Nicole and Lynn from MHACAs Health Promotion and Suicide Prevention Training teams will be coming back with new inspiration. Nicole also shared reflections from the NT in the presentation: Alice Springs - More than just bad media. Suicide Prevention in a remote context. If you need support, talk to someone you trust or call Lifeline on 13 11 14, 13Yarn on 13 92 76, Beyond Blue on 1300 224 636 or Suicide Call Back Service on 1300 659 46 for 24/7 crisis support. #suicideprevention #suicidepreventionustralia #NSPC24Image attachmentImage attachment
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2 CommentsComment on Facebook

Nice keep up the good work

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