February Group Activities Calendar

Highlights in February include Smart Eating Week between Monday 12 and Friday 16 as part of our Healthy Bodies Support Healthy Minds program. Different activities will be held during that week to support improving our wellbeing through eating healthy:

  • Tuesday 11 February: Make your own smoothie
  • Wednesday 12 February: Flynn Drive Dietitians interactive activity and healthy snacks
  • Thursday 13 February: Make your own healthy pizza

The Participant Wellbeing Day will be on Wednesday 26. Participants who attend can get free haircuts, massages, nail care, a healthy lunch and a wellbeing pack.

Weekend activities include Cinema, Ten Pin Bowling and a Picnic and Swim at the Town Pool.

Download or view the February Group Activities Calendar 2025.

Call 08 89504600 or email info@mhaca.org.au to inquire about group activities for people living with mental health challenges or how to book an intake interview.

Email intake@mhaca.org.au to enquire about an intake interview, or download the MHACA referral form.

MHACA can also provide individual support and is a registered NDIS provider.

In addition to structured activities, a Drop-in Centre is open Monday, Tuesday, Thursday and Friday from 8.30am – 3pm, Wednesday from 8.30am to 1.30pm.

The Drop-in Centre is a welcoming space where people can connect with others and participate in activities. It provides:

  • a comfy lounge area
  • kitchen facilities
  • computers with internet access
  • activities such as board games and craft
  • musical instruments
  • laundry and bathroom facilities.

Facebook

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

There is nothing more manly than showing up for your mate.

This week is Men’s Health Week. Take the time to reach out, check in with a friend, ask them R U OK? and start a meaningful conversation. Small actions can have a big impact.

This week gives the opportunity to raise awareness about the health and wellbeing of men and boys, while encouraging positive conversations and healthy choices within our communities.

For practical tips on supporting men's health and wellbeing, visit bit.ly/3xTuTgY

#KnowYourManFacts is an ongoing campaign that provides information and resources to help improve men's health. Their toolkits cover a range of important health topics and can help men take positive steps for their own wellbeing while supporting the people around them. Find out more at www.knowyourmanfacts.com/

If you or someone you know is struggling, contact:

- MensLine Australia on 1300 78 99 78.
Provides free and confidential support 24 hours a day, 7 days a week.

- Brother-to-Brother on 1800 435 799.
National 24/7 crisis support line for Aboriginal and Torres Strait Islander men. The service provides a culturally safe space for men to talk with Aboriginal men, including Elders, about challenges they may be facing. Brother to Brother can be contacted anytime
... See MoreSee Less

There is nothing more manly than showing up for your mate.
This week is Men’s Health Week. Take the time to reach out, check in with a friend, ask them R U OK? and start a meaningful conversation. Small actions can have a big impact. 
This week gives the opportunity to raise awareness about the health and wellbeing of men and boys, while encouraging positive conversations and healthy choices within our communities.
For practical tips on supporting mens health and wellbeing, visit https://bit.ly/3xTuTgY
#KnowYourManFacts is an ongoing campaign that provides information and resources to help improve mens health. Their toolkits cover a range of important health topics and can help men take positive steps for their own wellbeing while supporting the people around them. Find out more at https://www.knowyourmanfacts.com/
If you or someone you know is struggling, contact:
- MensLine Australia on 1300 78 99 78. 
Provides free and confidential support 24 hours a day, 7 days a week.
- Brother-to-Brother on 1800 435 799. 
National 24/7 crisis support line for Aboriginal and Torres Strait Islander men. The service provides a culturally safe space for men to talk with Aboriginal men, including Elders, about challenges they may be facing. Brother to Brother can be contacted anytime

Enjoy and stay safe over the weekend!

If you need support over the weekend, reach out to friends and family or try some of the 24-hour phone and online services:

Lifeline 13 11 14 www.lifeline.org.au Lifeline text service 0477 13 11 14
13 Yarn 13 92 76 www.13yarn.org.au
Kids Helpline Official 1800 55 1800 www.kidshelpline.com.au
MensLine Australia 1300 78 99 78 www.mensline.org.au
1800RESPECT 1800 737 732 www.1800respect.org.au
QLife Australia 1800 184 527 (3pm-12pm AEST) www.qlife.org.au
Beyond Blue 1300 22 4636 www.beyondblue.org.au
... See MoreSee Less

Enjoy and stay safe over the weekend!
If you need support over the weekend, reach out to friends and family or try some of the 24-hour phone and online services:
Lifeline  13 11 14 www.lifeline.org.au Lifeline text service 0477 13 11 14
13 Yarn  13 92 76 www.13yarn.org.au
Kids Helpline Official  1800 55 1800 www.kidshelpline.com.au
MensLine Australia  1300 78 99 78 www.mensline.org.au
1800RESPECT 1800 737 732 www.1800respect.org.au
QLife Australia  1800 184 527 (3pm-12pm AEST) www.qlife.org.au
Beyond Blue  1300 22 4636 www.beyondblue.org.au
Load more