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Suicidal Crisis Recovery Worker

Suicidal Crisis Recovery Worker

Are you an experienced and sensitive support provider looking to contribute to the wellbeing of our local community? Join our leading Northern Territory community-managed organisation offering psychosocial support services, NDIS services, suicide prevention programs...

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Housing and Homelessness Case Worker

Housing and Homelessness Case Worker

Are you an experienced case worker looking to contribute to the wellbeing of our local community? Join our leading Northern Territory community-managed organisation offering psychosocial support services, NDIS services, suicide prevention programs and health promotion...

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Suicidal Crisis Recovery Worker

Day Program Manager

Are you an experienced service delivery manager looking to contribute to the wellbeing of our local community? Join our leading Northern Territory community-managed organisation offering psychosocial support services, NDIS services, suicide prevention programs and...

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What things do you do to support your wellbeing?

#wellbeing #mentalhealth #selfcare
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What things do you do to support your wellbeing?
#wellbeing #mentalhealth #selfcare

Eating well, exercising regularly, getting enough sleep, and avoiding alcohol and smoking support our wellbeing. Smoking and alcohol are often used when people are under stress, but these addictive substances can make symptoms worse in the long run. Whilst they can create an immediate sense of relaxation, people who use them then experience withdrawal symptoms which can increase anxiety. Smoking is not recommended and Australian guidelines for alcohol use for healthy adults is no more than 2 standard drinks a day.

You can support your mental health by improving your physical health. Find more information, links and tips at bit.ly/3eXvc0J

#healthylifestyle #mentalhealth #wellbeing
... See MoreSee Less

Eating well, exercising regularly, getting enough sleep, and avoiding alcohol and smoking support our wellbeing. Smoking and alcohol are often used when people are under stress, but these addictive substances can make symptoms worse in the long run. Whilst they can create an immediate sense of relaxation, people who use them then experience withdrawal symptoms which can increase anxiety. Smoking is not recommended and Australian guidelines for alcohol use for healthy adults is no more than 2 standard drinks a day.
You can support your mental health by improving your physical health. Find more information, links and tips at https://bit.ly/3eXvc0J
#healthylifestyle #mentalhealth #wellbeing
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