Forming new habits

Do you make New Years resolutions?
Statistics show that although 75% of New Years resolutions are kept for the first week of January and less than half make it through the first 6 months.

Let’s talk about this topic during at our regular Tuesday talk. Helpful or harmful? You make the call! Are you interested in how to make resolutions and create new habits? Join us to work out the best techniques!

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Are you supporting a young person and want to feel more confident, informed, and connected?

headspace Alice Springs is offering a series of free information sessions for parents, carers, and community members who support young people. These sessions are a chance to learn more about the challenges young people are facing — from anxiety, disordered eating, and autism, to grief, drug use, and gender identity — and how you can respond with confidence and care.

To register or ask questions, contact Annabelle, Clinical Lead at annabelle.moody@caac.org.au or call 08 8958 4544

#youthmentalhealth
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Are you supporting a young person and want to feel more confident, informed, and connected?
headspace Alice Springs is offering a series of free information sessions for parents, carers, and community members who support young people. These sessions are a chance to learn more about the challenges young people are facing — from anxiety, disordered eating, and autism, to grief, drug use, and gender identity — and how you can respond with confidence and care.
To register or ask questions, contact Annabelle, Clinical Lead at annabelle.moody@caac.org.au or call 08 8958 4544
#YouthMentalHealth
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