Do you make New Years resolutions?
Statistics show that although 75% of New Years resolutions are kept for the first week of January and less than half make it through the first 6 months.
Let’s talk about this topic during at our regular Tuesday talk. Helpful or harmful? You make the call! Are you interested in how to make resolutions and create new habits? Join us to work out the best techniques!
Have a great weekend!
Check out MHACA's September E-Newsletter Mental Health Matters - mailchi.mp/3a23bd2432e0/mental-health-matters-5862308
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Ask R U OK? Any Day because life happens every day.
Today is #ruokday, a reminder to start a conversation ANY day of the year. But what if someone tells you they're not OK?
Find tips on what you can say and do to support those you care about at ruok.org.au/how-to-ask
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