Forming new habits

Do you make New Years resolutions?
Statistics show that although 75% of New Years resolutions are kept for the first week of January and less than half make it through the first 6 months.

Let’s talk about this topic during at our regular Tuesday talk. Helpful or harmful? You make the call! Are you interested in how to make resolutions and create new habits? Join us to work out the best techniques!

Facebook

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

MHACA attended the Australian & New Zealand Mental Health Association Rural Mental Health Conference in Hobart last week. More than 300 people from across the country came together to share stories, research, and new initiatives in mental health and suicide prevention and postvention in rural and remote contexts.

Nicole (CEO) and Josefina (Marketing Officer) presented “Alice Springs – more than just bad media: mental health in a remote context”, sharing reflections from the Northern Territory and highlighting the work we do at MHACA.

If you need support, talk to someone you trust or call Lifeline on 13 11 14, 13 Yarn on 13 92 76 for 24/7 crisis support.

#RMHC25 #mentalhealthmatters #suicideprevention
... See MoreSee Less

MHACA attended the Australian & New Zealand Mental Health Association Rural Mental Health Conference in Hobart last week. More than 300 people from across the country came together to share stories, research, and new initiatives in mental health and suicide prevention and postvention in rural and remote contexts.

Nicole (CEO) and Josefina (Marketing Officer) presented “Alice Springs – more than just bad media: mental health in a remote context”, sharing reflections from the Northern Territory and highlighting the work we do at MHACA.

If you need support, talk to someone you trust or call Lifeline on 13 11 14, 13 Yarn on 13 92 76 for 24/7 crisis support.

#RMHC25 #mentalhealthmatters #suicidepreventionImage attachmentImage attachment
Load more