Mental Health Support During COVID-19

If you are feeling anxious or distressed, or are concerned about the mental health of someone else, MHACA can assist you to find the support you need in the local community and beyond.

Phone 89504600 between 8am-4pm.

Outside of these hours please use phone and online services that are available 24 hours a day.

Lifeline 13 11 14 www.lifeline.org.au Lifeline text service (evenings) 0477 13 11 14

Beyond Blue 1300 22 4636 www.beyondblue.org.au

Kids Helpline 1800 55 1800 www.kidshelpline.com.au

Mensline 1300 78 99 78 www.mensline.org.au

1800RESPECT 1800 737 732 www.1800respect.org.au

 

Download and share the Supporting Mental Health During COVID-19 flyer.

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💚 STRESS LESS IN THE PLAZA 2026 – THANK YOU!

We were thrilled to see such a wonderful turnout at our annual Stress Less in the Plaza event, especially after a week of challenging weather conditions.

It was great to see people of all ages coming together to enjoy live music, creative activities, wellbeing experiences and conversations about mental health.

A huge thank you to everyone who helped make the event possible!

A special thank you to our sponsors Northern Territory Primary Health Network (Northern Territory PHN), Northern Territory Government and NT Mental Health Coalition for their small mental health week grants funding scheme.

We also extend our thanks to the Alice Plaza, Foodbank SA & Central Australia, 8CCC Community Radio 102.1fm - Alice Springs & Tennant Creek, the Plaza Wellbeing Centre and all the service providers, performers, volunteers and community members who contributed to the event.

📸 Enjoy this gallery of highlights from Stress Less in the Plaza! If you share your own photos, don't forget to tag MHACA so we can see your favourite moments.

Together, we can take small steps towards better mental health.

#StressLessInThePlaza #MentalHealthWeek2026 #SmallSteps #MentalHealthMatters #CommunityConnection #MentalHealth #Wellbeing #AliceSprings #MHACA
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🌟 MENTAL HEALTH WEEK 2026 – WHAT A WEEK!

What a fantastic week of community participation, creativity and connection for Mental Health Week 2026!

We hosted daily craft activities, including painted purses, leathercraft, mosaic tiles and weaving. Participants put creativity and care into every piece they created. It was a great reminder of how mindful activities can help us slow down, bring us together and create safe spaces to talk, connect and share stories.

This year's theme, Small Steps, reminded us that even small actions can make a difference to our mental health and wellbeing.

A huge thank you to everyone who participated and helped make the week such a success!

📸 Check out these snapshots from Mental Health Week! If you share your own photos, don't forget to tag MHACA so we can see your favourite moments.

#MentalHealthWeek2026 #SmallSteps #MentalHealthMatters #CommunityConnection #CreativityAndWellbeing #MentalHealth #AliceSprings #MHACA
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