Mental Health Support During COVID-19

If you are feeling anxious or distressed, or are concerned about the mental health of someone else, MHACA can assist you to find the support you need in the local community and beyond.

Phone 89504600 between 8am-4pm.

Outside of these hours please use phone and online services that are available 24 hours a day.

Lifeline 13 11 14 www.lifeline.org.au Lifeline text service (evenings) 0477 13 11 14

Beyond Blue 1300 22 4636 www.beyondblue.org.au

Kids Helpline 1800 55 1800 www.kidshelpline.com.au

Mensline 1300 78 99 78 www.mensline.org.au

1800RESPECT 1800 737 732 www.1800respect.org.au

 

Download and share the Supporting Mental Health During COVID-19 flyer.

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This week is Borderline Personality Disorder Week. We all share the fundamental need to be treated with respect and dignity, free from stigma and discrimination. This year’s 2022 BPD Awareness Week campaign reminds us to look at the person alongside the labels, ask what their experiences are and how they continue to make sense of the world. For carers, family, friends, supporters and clinicians it’s a reminder that underneath negative or harmful coping behaviours a person can often be struggling. Let’s celebrate the person they are alongside their diagnosis, acknowledging their strengths, resilience and courage in order to SEE THE PERSON ! For more information go to www.bpdawareness.com.au/The way in which BPD is experienced by people is diverse. It's important we make sure each person is heard outside of stereotypes and cliches. Everyone's experience is different, valid and important. Some things might be relatable to you and some things won't. ⁠You're the expert of you. ⁠#bpdawarenessweek2022 #seethepersonbpd #strongerthanstigma #mentalhealthmatters #mentalhealthcarersmatter #bpdcarer #strong #strongpeoplesupporteachother #mentalhealthadvocacy #survivor #mentalhealth #livedexperience #borderlinepersonalitydisorder #borderlinepersonalitydisorderawareness #borderlinepersonalitydisorderadvocate #advocate #activist #mentalhealthadvocate #consumer #consumerconsultant #consumeradvocate #borderlinepersonalitydisorderadvisor #australianbpdfoundation #bpdawarenessweek #bpdaware #bpd #bpdrecovery #bpdawareness ... See MoreSee Less
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Free Bush Balm demonstration for Mental Health Week!Join Purple House 11am – 12pm Thursday 13 October to learn how bush balms are traditionally made. This event is free but places are limited so RSVP's are essential: bit.ly/3rgE4Ud ... See MoreSee Less
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Exercise supports our wellbeing! Come to the Alice Springs Aquatic and Leisure Centre between 11am-1pm Wednesday 12 October for a gentle water exercise class, go on the waterslides or just have a swim. Join us for a free healthy lunch afterwards. There will be free entry to the Alice Springs Aquatic Centre between 11am-1pm. This is a Mental Health Week event in partnership with the Alice Springs Town Council Healthy Communities Program.#mentalhealthweek2022 #wellbeing #exercise ... See MoreSee Less
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