The Positive Influences of Music on Mental Health

“Music is a universal language for everyone, it helps relax people.” Brian Clyne MHACA recently funded a music project to increase the wellbeing of our participants, acknowledging the positive and powerful influence that music has on peoples mental wellbeing. ‘Kututu’...

Towards A Mentally Healthier New Year

A new year provides the opportunity for a fresh approach however often New Year’s resolutions don’t work as people can set goals that are hard to achieve, and then feel bad about themselves if they don’t achieve them. Be kind to yourself in 2021. Any small steps you...

Provide feedback with the YES Survey

Have Your Say – Do the YES Survey!  Open December 1 – 18 The YES Survey is for MHACA participants to provide feedback that helps to improve services. It’s all about Your Experience of Service. The YES survey is voluntary and the information collected is anonymous....