Group Activities Calendar

Group Activities Calendar October

The MHACA Group Activities program is a community based program which aims to improve the quality of life for individuals with mental illness by offering structured and socially based activities. Group activities also provide an opportunity for participants to develop...

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Group Activities Calendar September

The MHACA Group Activities program is a community based program which aims to improve the quality of life for individuals with mental illness by offering structured and socially based activities. Group activities also provide an opportunity for participants to develop...

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Day to Day Living Calendar March-May 2019

Day 2 Day Living (D2DL) is a community based program which aims to improve the quality of life for individuals with mental illness by offering structured and socially based activities. D2DL also provides an opportunity for participants to develop personally and...

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Mental Health Association Central Australia
1 week ago
Mental Health Association Central Australia

What things do you do to support your wellbeing?

#wellbeing #mentalhealth #selfcare ... See MoreSee Less

What things do you do to support your wellbeing? #wellbeing #mentalhealth #selfcare
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Mental Health Association Central Australia
1 week ago
Mental Health Association Central Australia

Social media allows us to stay connected with distant family and friends or access valuable information, but it can also have a negative effect on people. It can be addictive, lead to feelings of isolation and expose us to harmful content which can contribute to anxiety and depression. We recommend spending more time offline, and engage with friends and family.

If you or someone you know needs support contact:
13 Yarn 13 92 76 13yarn.org.au
Lifeline 13 11 14 lifeline.org.au

In an emergency call 000 ... See MoreSee Less

PlaySocial Media Can Make You Think No Good
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