News

Rosie Batty visits MHACA

We were very pleased to host Rosie Batty, domestic violence campaigner and the 2015 Australian of the Year, on Tuesday 8 November. Participants and staff were thrilled to hear Rosie speak and draw parallels with our own work to support victims of domestic violence....

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Beautiful exhibits from The Art of Our Healing

The Art of Our Healing was an exhibition by participants of the Mental Health Association of Central Australia to celebrate Mental Health Week from 9-15 October 2016. Mental Health Week is Australia’s way of raising community awareness about mental health and...

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Day to Day Living November 2016 Calendar Released!

MHACA offers a fantastic range of activities as part of our Day to Day Living program. Click on the calendar link below to see what's on offer in November 2016. D2DL November 2016 Calendar Please contact us on 8950 4600 for further information, or if you would like to...

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New Mental Health Tenancy Support Program

MHACA is excited to announce a new program with a focus on supporting participants to obtain and maintain secure housing. The program emphasises a client centred approach with an aim to deliver a holistic and tailored plan for the individual. Along with the new...

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Media Release: The Art of Our Healing

There’s something more than just art and craft happening in the art groups on Thursdays at the Mental Health Association of Central Australia. For the past four months, participants of MHACA have sat together in the Drop in Centre on Lindsay Avenue creating art for an...

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Day to Day Living October 2016 Calendar Released!

MHACA offers a fantastic range of activities as part of our Day to Day Living program. Click on the calendar link below to see what's on offer in October 2016. D2DL October 2016 Calendar Please contact us on 8950 4600 for further information, or if you would like to...

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Olympic festivities at MHACA

Our Day to Day Living Program and Drop In Centre were buzzing through August with a special atmosphere celebrating personal achievement and cultural diversity, coinciding with the Olympic Games. We kicked off the festival with a pancake breakfast on the 5th August,...

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MHACA – a Finalist in the 2016 Telstra Business Awards

MHACA are thrilled to have been nominated and recognised as a finalist in the Inaugural Charity Category of the Telstra Business Awards. Entering its 24th year, the Telstra Business awards celebrate the contributions and achievements of the small and medium business...

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A good way to support your wellbeing is by getting enough sleep. There is a strong connection between mental health and sleep quality—poor sleep can affect your mood, focus, and emotional resilience, while quality sleep supports cognitive function and emotional balance.

Prioritising good sleep hygiene and addressing sleep issues can play a key role in managing and improving mental health. Get tips on how to improve your sleep at sleephealthfoundation.org.au/.../mental-health-sleep

#healthylifestyle #mentalhealthsupport
... See MoreSee Less

A good way to support your wellbeing is by getting enough sleep. There is a strong connection between mental health and sleep quality—poor sleep can affect your mood, focus, and emotional resilience, while quality sleep supports cognitive function and emotional balance.

Prioritising good sleep hygiene and addressing sleep issues can play a key role in managing and improving mental health. Get tips on how to improve your sleep at http://sleephealthfoundation.org.au/.../mental-health-sleep

#healthylifestyle #mentalhealthsupport

Check out MHACA's opening days over the Christmas and New Year period. ✨

While this time can be joyful it can also be challenging for many. Reach out to support services if you or someone you know needs help:
13 Yarn 13 92 76 13yarn.org.au
Lifeline 13 11 14 lifeline.org.au

If someone's life is in danger, call 000.
... See MoreSee Less

Check out MHACAs opening days over the Christmas and New Year period. ✨

While this time can be joyful it can also be challenging for many. Reach out to support services if you or someone you know needs help:
13 Yarn 13 92 76 13yarn.org.au
Lifeline  13 11 14 lifeline.org.au

If someones life is in danger, call 000.
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