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June Group Activities Calendar

The MHACA Group Activities program is a community based program which aims to improve the quality of life for individuals with mental illness by offering structured and socially based activities. Group activities also provide an opportunity for participants to develop...

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May Group Activities Calendar

The MHACA Group Activities program is a community based program which aims to improve the quality of life for individuals with mental illness by offering structured and socially based activities. Group activities also provide an opportunity for participants to develop...

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Are They OK? A Free Suicide Prevention Presentation

The Mental Health Association Of Central Australia (MHACA) is offering workplaces and community groups a free 60 minute presentation designed to equip attendees with basic information on how to support others who may be thinking about suicide or are in crisis. Learn...

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April Group Activities Calendar

The MHACA Group Activities program is a community based program which aims to improve the quality of life for individuals with mental illness by offering structured and socially based activities. Group activities also provide an opportunity for participants to develop...

read more

March Group Activities Calendar

The MHACA Group Activities program is a community based program which aims to improve the quality of life for individuals with mental illness by offering structured and socially based activities. Group activities also provide an opportunity for participants to develop...

read more

The Positive Influences of Music on Mental Health

“Music is a universal language for everyone, it helps relax people.” Brian Clyne MHACA recently funded a music project to increase the wellbeing of our participants, acknowledging the positive and powerful influence that music has on peoples mental wellbeing. ‘Kututu’...

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February Group Activities Calendar

The MHACA Group Activities program is a community based program which aims to improve the quality of life for individuals with mental illness by offering structured and socially based activities. Group activities also provide an opportunity for participants to develop...

read more

January Group Activities Calendar

The MHACA Group Activities program is a community based program which aims to improve the quality of life for individuals with mental illness by offering structured and socially based activities. Group activities also provide an opportunity for participants to develop...

read more

Towards A Mentally Healthier New Year

A new year provides the opportunity for a fresh approach however often New Year’s resolutions don’t work as people can set goals that are hard to achieve, and then feel bad about themselves if they don’t achieve them. Be kind to yourself in 2021. Any small steps you...

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Provide feedback with the YES Survey

Have Your Say – Do the YES Survey!  Open December 1 – 18 The YES Survey is for MHACA participants to provide feedback that helps to improve services. It’s all about Your Experience of Service. The YES survey is voluntary and the information collected is anonymous....

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If you need some support over the weekend reach out to friends and family or try some of the 24-hour phone and online services:

Lifeline 13 11 14 www.lifeline.org.au
Lifeline text service 0477 13 11 14
13 Yarn 13 92 76 www.13yarn.org.au
Kids Helpline Official 1800 55 1800 www.kidshelpline.com.au
MensLine Australia 1300 78 99 78 www.mensline.org.au
1800RESPECT 1800 737 732 www.1800respect.org.au
QLife Australia 1800 184 527 (3pm-12pm AEST) www.qlife.org.au
Beyond Blue 1300 22 4636 www.beyondblue.org.au

If a life is in danger, call 000.
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If you need some support over the weekend reach out to friends and family or try some of the 24-hour phone and online services:

Lifeline 13 11 14 www.lifeline.org.au
Lifeline text service 0477 13 11 14
13 Yarn 13 92 76 www.13yarn.org.au
Kids Helpline Official 1800 55 1800 www.kidshelpline.com.au
MensLine Australia 1300 78 99 78 www.mensline.org.au
1800RESPECT 1800 737 732 www.1800respect.org.au
QLife Australia 1800 184 527 (3pm-12pm AEST) www.qlife.org.au
Beyond Blue 1300 22 4636 www.beyondblue.org.au

If a life is in danger, call 000.
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