February D2DL Calendar Out Now!

Check out the February Calendar jam packed with fun things to do. As usual, please book into activities at least one week in advance where possible.   D2DL Calendar February 2017

Forming new habits

Do you make New Years resolutions? Statistics show that although 75% of New Years resolutions are kept for the first week of January and less than half make it through the first 6 months. Let’s talk about this topic during at our regular Tuesday talk. Helpful or...

Carer Burnout!

The busy holiday period is over, which usually means it’s time that when burnout hits us. During this live chat we look at the warning signs of burn out and explores ways manage it.

Ending the Stigma of Mental Health Illnesses.

What happens when you are first diagnosed with a mental health illness and how do you manage the stigma? It is also probable that you will get stuck finding a way of talking to people about it.  Now that your health professional has said you are suffering from a...