Group Activities Calendar

April Group Activities Officer

April Group Activities Officer

Highlights in April include: Audit Celebration Shared Lunch โ€“ Wednesday 1 April, 12:00pm โ€“ 1:00pmLetโ€™s come together to celebrate MHACAโ€™s successful audit with a shared lunch for staff and participants. Easter Egg Hunt โ€“ Thursday 2 April, 12:30pm โ€“ 1:00pm Peer...

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March Group Activities Calendar

March Group Activities Calendar

Highlights in March include: Centrelink at MHACA โ€“ Thursday 19 MarchAn opportunity to have a free and confidential chat with a Centrelink representative about any concerns you may have, from 9:00amโ€“11:00am. Peer Reference Group โ€“ Monday 23 March11:30amโ€“12:30pm....

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January Group Activities Calendar

January Group Activities Calendar

Highlights in January include: Hep-C Testing at MHACA โ€“ Thursday 15 January between 12pm and 3pm. Trivia at MHACA โ€“ Tuesday 20 January from 12:30pm โ€“ 1:30pm. Peer Reference Group โ€“ Monday 19 January from 11:30am -12:30pm. Womenโ€™s Day Out โ€“ Tuesday 27 January from 10am...

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December Group Activities Calendar

December Group Activities Calendar

Highlights in December include: Christmas Decorating at MHACA - Monday 1 December at 10am. DAS Disco at DoubleTree by Hilton Hotel - Wednesday 3 December from 6:30pm - 9:30pm. Participant Planning Session โ€“ Monday 8 December from 12pm - 1pm. Christmas Night Market โ€“...

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November Group Activities Calendar

November Group Activities Calendar

Highlights in November include: Haircuts at CDU - Monday 10 November at 9am. Hep C Testing at MHACA - Thursday 13 November from 12pm - 1pm. Peer Reference Groupย โ€“ Monday 24 November from 11:30am -12:30pm. Weekend activities this month include ten-pin bowling, a picnic...

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October Group Activities Calendar

October Group Activities Calendar

Highlights in October include: Mental Health Week: Plant Dyeing Workshop โ€“ Monday 13 October from 1pm to 3pm. Stress Less in the Plaza Community Event โ€“ Friday 17 October from 10am-1pm. Peer Reference Group โ€“ Monday 27 October from 11:30am -12:30pm. Mindfulness Water...

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Know an individual or organisation doing impactful and meaningful work in suicide prevention? ๐Ÿ’š Nominate them for a 2027 LiFE Award ๐Ÿ’š

Suicide Prevention Australia LiFE Awards recognise the important work being done by individuals and organisations across Australia to prevent suicide and support those who need it.

There are 6 award categories:
๐Ÿ† Best Practice in Workplace
๐Ÿ† Communities in Action
๐Ÿ† Innovative Practice & Research
๐Ÿ† Outstanding Contribution (Individual)
๐Ÿ† Outstanding Contribution (Organisation)
๐Ÿ† Priority Populations

Nominations close 5pm AEDT on Monday 26 October 2026. Learn more and nominate at ow.ly/z9Sw50ZQQGq
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Know an individual or organisation doing impactful and meaningful work in suicide prevention? ๐Ÿ’š Nominate them for a 2027 LiFE Award ๐Ÿ’š

Suicide Prevention Australia LiFE Awards recognise the important work being done by individuals and organisations across Australia to prevent suicide and support those who need it.

There are 6 award categories:
๐Ÿ† Best Practice in Workplace 
๐Ÿ† Communities in Action 
๐Ÿ† Innovative Practice & Research
๐Ÿ† Outstanding Contribution (Individual)
๐Ÿ† Outstanding Contribution (Organisation)
๐Ÿ† Priority Populations 

Nominations close 5pm AEDT on Monday 26 October 2026. Learn more and nominate at https://ow.ly/z9Sw50ZQQGq

We made some delicious smoothies at MHACA this morning! ๐Ÿฅค๐Ÿ“

Healthy eating can have many benefits for our physical and mental wellbeing. It can support our energy and concentration, help us manage stress, support better sleep and contribute to a positive mood. Making small, healthy food choices can make a difference!

If youโ€™d like some ideas and practical information to support healthier eating, check out:
๐Ÿฅ— www.eatforhealth.gov.au
๐ŸŽ livelighter.com.au
... See MoreSee Less

We made some delicious smoothies at MHACA this morning! ๐Ÿฅค๐Ÿ“

Healthy eating can have many benefits for our physical and mental wellbeing. It can support our energy and concentration, help us manage stress, support better sleep and contribute to a positive mood. Making small, healthy food choices can make a difference!

If youโ€™d like some ideas and practical information to support healthier eating, check out:
๐Ÿฅ— https://www.eatforhealth.gov.au
๐ŸŽ https://livelighter.com.auImage attachmentImage attachment
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