Group Activities Calendar

June Group Activities Calendar

June Group Activities Calendar

June Highlights: New activities: Sports at the Y with Reclink every Tuesday at 11:30am - 12:30pm. Retro Renegades every second Friday at 1pm - 3pm, starting on Friday 13 June. Writing Circle every second Friday at 1pm - 3pm, starting on Friday 6 June. Finke Night...

read more
May Group Activities Calendar

May Group Activities Calendar

May Highlights: I Can Lead Training with Mandy & Mar (DAS) on Wednesday 14 May from 10am to 12pm. IDAHOBIT Community event on Friday 16 May from 11am to 2pm. The Foot Doctor from Central Australian Aboriginal Congress visit on Monday 19 May from 10am to 12pm....

read more
April Group Activities Calendar

April Group Activities Calendar

April Highlights: New Wednesday Activities include Games at MHACA, Lawn Bowls and a practice session at the Driving Range. DASA 40th Anniversary Community Event on Thursday 17 April 17 from 11am to 1pm. Special Footy Session at Alice Springs Correctional Centre with...

read more
March Group Activities Calendar

March Group Activities Calendar

Highlights in March include the new Women's Group activity every Tuesday from 10am to 12pm at the Drop-in Centre. It is a women-only group that creates a safe space for women to share their stories and meet others who are going through similar experiences. Weekend...

read more
February Group Activities Calendar

February Group Activities Calendar

Highlights in February include Smart Eating Week between Monday 10 and Friday 14 as part of our Healthy Bodies Support Healthy Minds program. Different activities will be held during that week to support improving our wellbeing through eating healthy: Tuesday 11...

read more
January Group Activities Calendar

January Group Activities Calendar

Highlights in January include Swimming activity every Tuesday and Wednesday of the month. Join us to stay cool over the hot month while getting some gentle exercise at the Alice Springs Town Pool.  Weekend activities include Cinema, Ten Pin Bowling and Picnic at the...

read more

Facebook

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

A good way to support your wellbeing is by getting enough sleep. There is a strong connection between mental health and sleep quality—poor sleep can affect your mood, focus, and emotional resilience, while quality sleep supports cognitive function and emotional balance.

Prioritising good sleep hygiene and addressing sleep issues can play a key role in managing and improving mental health. Get tips on how to improve your sleep at sleephealthfoundation.org.au/.../mental-health-sleep

#healthylifestyle #mentalhealthsupport
... See MoreSee Less

A good way to support your wellbeing is by getting enough sleep. There is a strong connection between mental health and sleep quality—poor sleep can affect your mood, focus, and emotional resilience, while quality sleep supports cognitive function and emotional balance.

Prioritising good sleep hygiene and addressing sleep issues can play a key role in managing and improving mental health. Get tips on how to improve your sleep at http://sleephealthfoundation.org.au/.../mental-health-sleep

#healthylifestyle #mentalhealthsupport

Check out MHACA's opening days over the Christmas and New Year period. ✨

While this time can be joyful it can also be challenging for many. Reach out to support services if you or someone you know needs help:
13 Yarn 13 92 76 13yarn.org.au
Lifeline 13 11 14 lifeline.org.au

If someone's life is in danger, call 000.
... See MoreSee Less

Check out MHACAs opening days over the Christmas and New Year period. ✨

While this time can be joyful it can also be challenging for many. Reach out to support services if you or someone you know needs help:
13 Yarn 13 92 76 13yarn.org.au
Lifeline  13 11 14 lifeline.org.au

If someones life is in danger, call 000.
Load more